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June 10, 2025 43 mins

👉Quitting Alcohol? 1:1 Sober Coaching. https://beacons.ai/soberstrong/sobercoaching

The unexpected challenges I faced after quitting alcohol — from cravings and emotional triggers to friendship changes, identity shifts, and learning how to live life without numbing the pain.

Topics Covered:

Why I quit drinking during 75 Hard

How I stay sober without AA or rehab

Dealing with triggers, FOMO, and social pressure

The truth about cravings and emotional withdrawal

What I’ve gained in sobriety (and what I lost)

Sober Coaching insights for early sobriety and mindset shifts

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