Welcome to the latest episode of Social Leopards, where hosts Bea and Beth welcome guest Hannah Parker, a life coach, Reiki master, and trauma-informed consultant. Hannah shares her personal story of overcoming a dysfunctional family background and her journey into the world of healing and self-discovery.
Hannah delves into her experiences with Reiki and how it became a transformative tool in her life, offering a different kind of healing that complements traditional therapy. She shares insights on how her work helps others heal their inner child through mind, body, and spirit.
The episode also explores the difficult journey of going no-contact with a parent and the impact it has on family dynamics. Hannah reveals how she navigated this challenging path while finding new ways to connect with others and develop healthy relationships.
Join us for a heartfelt conversation that dives deep into healing, self-care, and the power of community support in overcoming loneliness and dysfunction.
ABOUT HANNAH:
Hannah is a distinguished trauma-informed coach, consultant, and Reiki master.
You can reach Hannah on social media. Her handle is @evolve.with.hannah.
CONTACT US AND ACKNOWLEDGMENTS:
Bea and Beth respond personally to all communications received. You can post a comment, or visit socialleopards.com for all of our social media links, including our YouTube channel to watch the video edition. You can also email us privately via share@socialleopards.com.
Many thanks to Anthony Church, who composed the music featured for Season Two. Please check out his content here: linktr.ee/anthonychurchmusic.
NEED HELP?
Our Book Recommendations:
- The Body Keeps the Score, by Bessel van der Kolk
- The Deepest Well, by Nadine Burke Harris, MD
- It Didn't Start with You, by Mark Wolynn
- Walking the Tiger: Healing Trauma, by Peter A. Levine
- I'll Have What She's Having, by Chelsea Handler
Support is available if life is getting too hard to bear. If you feel you may harm yourself or others, please seek help immediately:
- Visit your local hospital emergency room.
- Call 9-8-8.
- Visit 988lifeline.org and access the online chat feature.
- Text HOME to 741741 to text with the Crisis Text Line.
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