Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:01):
Hello.
Hello.
Welcome to another episode of Solitary Creature.
I'm Steph and i'm documenting the messy winding journey of working towards living a more mindful and intentional life.
Something that's been on my mind a lot this week.
Well, first of all, I just have to say I am so exhausted right now.
(00:22):
I am trying.
The hardest I've ever tried to keep the momentum and just sort of like and keep my energy up for recording this podcast.
I just got done with 12 hours at work.
12 hours the day before and just like countless long days for the last couple weeks.
And I know I've been grumbling a lot about it, but it's just a reality of the life that I'm living right now and that is kind of what this podcast is all about The real life stuff, you know, it's, it is hard to fit in self growth and mindful practices and self care and time for yourself when you are working really crazy schedules.
(01:08):
I'm literally recording this in my bed.
That's how tired I am.
I really couldn't bring myself to, usually I record at my desk.
In my office, but I spent so much time there this week and last week.
I just couldn't sit there for like another minute and record this episode.
I just could not, I had, I just, I'm literally laying down as I record this because it's taking all the energy I have to do it.
(01:30):
trying to find time for that stuff is, I think.
The whole point of living a mindful practice.
It's like you can't grow if you're not making time and you have to set aside deliberate time for it.
Like the reason why I haven't grown in a lot of areas in my life is because it's always on the back burner.
So part of just getting better about hitting those things head on and doing it consistently and having routine and structure.
(01:58):
And fitting it into the messiness of life really is at the heart, at least for me, what living a mindful life is really all about.
Because work has been so.
Difficult the past few weeks and, and honestly, it's like not just the past few weeks, it's been probably the last couple years I've been really, really frustrated with where I'm at.
I'm frustrated by the pay, which I know I get paid better than.
(02:21):
I have in a lot of other jobs, and I know that it's decent.
It's not like I'm making no money.
I know I'm making decent money in what is fast, becoming a very tough economy.
But I wanna make more, Just like really hard to, feel okay about where I'm at..
Being frustrated with my job aside, I think it is time for me to really come to terms with the fact that I really need to do something different.
(02:46):
I really need to figure out what it is that I wanna do.
I can't, I'm so burnt out.
Long story short, I'm burnt out.
I'm burnt out financially.
I'm burnt out mentally.
I'm burnt out every other way that I can't think of right now.
Just I'm just burnt out.
I'm burnt out at work.
I'm burnt out on relationships.
I'm burnt out on friendships.
(03:07):
I'm burnt out on.
I just, it's not any one thing.
It's just, I feel like for the last couple years I've been slowly.
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Steadily, kind of careening to the edge of this burnt out cliff.
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And I think I finally just gotten there.
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And, I'm overwhelmed by how burnt out I am.
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I don't know that I've, I don't know that I've ever felt this burnt out in my life, and I think that's why, I'm having such a hard time.
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Grappling with it.
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It's not just like stress.
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There's not any particular thing I need to be overly stressed about.
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It's interesting, it's like I've always associated being burnt out with being stressed.
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But I'm realizing now that being burnt out isn't necessarily stress related, it's just fatigue.
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It's a fatigue that's not depression.
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It's a fatigue that is just omnipresent and it, everything feels difficult and everything feels like a challenge.
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I just feel like there's just a heaviness on me right now and I just can't seem to break through it.
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It just gets heavier and heavier and it's, it's not that I'm like.
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I'm not like grossly unhappy, you know, like I still think there's a lot of good in my life still right now.
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but I just can't, I just have like nothing left to give.
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Like my gas tank is is bone dry.
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It is bone dry, and I am.
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Trying to just figure out what to do about it.
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I've never really been in this position where I felt so burnt out, I felt exhausted before, I felt stressed.
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Before I felt very depressed before.
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Like I'm familiar with all of those feelings, but this type of being burnt out is just really new to me.
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It's, I, I really am struggling with how to deal with it.
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and it doesn't help that we're like heading into winter, we're heading into the holiday season.
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And that comes with like a whole other new set of expectations and disappointments and, you know, cold, dark hibernation feelings and.
(05:06):
Then there's more family obligations and just the, you know, that like stress of the holidays.
So I know that I'm like getting ready to go into like even more feeling burnt out and I'm trying to feel like I'm trying to figure out how to deal with it.
And it's just a really strange feeling for me.
Because I feel like so burnt out.
(05:28):
I'm just beyond feeling overwhelmed.
But it's interesting because I, I don't know what it is.
I'm so overwhelmed with yeah, of course I have work chores and like the mundane daily life stuff, but I.
Beyond that.
I mean, I, I'm so burnt out.
It's not like I have a lot of energy to dedicate towards like, oh, a really rigorous workout routine or some big creative project or, I'm, I'm honestly like not even studying for my PMP certification, my project management professional certification, I'm really like dedicating like almost zero time to it, which is a topic I'm gonna get in a second that relates to this whole burnt out thing.
(06:06):
You know it, it's like I understand when people talk about being.
Burnt out when they're working 60 hours a week and they're raising kids and they have, you know, a million other obligations outside of their house, like maybe they volunteer or like just being, I guess like I understand why people talk about being burnt out because they're spread too thin.
(06:26):
I don't think I'm spread too thin.
I'm just exhausted.
I'm just depleted.
I have nothing.
I don't have the energy to even try to be spread thin.
I'm barely getting through my day-to-day stuff.
It's just my capacity is at zero.
Maybe it is depression.
I don't know.
(06:47):
I, it doesn't feel like the depression that I'm used to, which is more like a, a scary suicidal depression, like crying endlessly all day every day.
Like that's the depression that I've dealt with in the past.
I've never dealt with a depression that feels more exhausted.
I've been thinking about,, trying to find someone to talk to, but at the same time it's like I also can't really afford therapy.
(07:13):
This is gonna sound awful from someone who is trying to work on themselves.
But there's a part of me that is just like, what am I gonna get from therapy? I've done therapy before.
I've done a lot of therapy.
.66666667I've worked with different therapists over the years and don't know that anyone has really, really truly helped me.
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I feel like I've always am just.
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Talking at a therapist.
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No one has ever offered insight.
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No one has ever offered solutions.
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No one has ever offered, analysis.
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I think the most I've ever gotten from a therapist where they've offered something is a couple of worksheets that I honestly like could have Googled and found myself.
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And recommendations for outside reading.
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So, and I've gotten a lot from those books that they recommend, but again, like that is a good read search that is not really what I'm paying 40, 50, $60 a session for.
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It's expensive.
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Like I really just like don't have the money to pay someone.
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To feel like I'm not gonna get anything out of it.
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I know that, and I realize that that is a horrible, horrible way of thinking about it.
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But because of my experiences, I just felt like it is not worth the additional stress that I'm gonna get from having to shovel out this money every month because I feel like.
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if I'm gonna go to therapy, I want it to be at least twice a month.
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And that's just like money I can't afford, like.
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On my feet a little bit so I, I just like, don't want that extra expense.
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Like, I'd rather just keep reading self-help books and self, I've just like never felt, uh, uh, being burnt out this kind of way before.
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if it's depression, I just like, it's not a depression I'm familiar with.
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but I had mentioned that I'm not even studying for my project management professional certification.
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I think that ties back to how I'm feeling about just work in general.
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I come from a family where.
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You are your work.
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Hi, I am Stephanie.
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I am a insert title here.
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That's like what my family is.
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my family is all about work.
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It's all about, the practicalities of life that define you.
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Not really like who you are spiritually or who you are mentally or what your personality is.
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It's always work first, career first.
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Work yourself to the bone.
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Don't ask questions.
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Don't question your boss.
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Don't question whether or not you should be happy in your work or you should enjoy your work.
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it's funny 'cause When I was younger, my mom was very much like, do what pays well.
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Don't expect to do work that you love.
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And for a while my dad was a little bit of the opposite, but I think event.
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But now that I'm in the workforce and all this stuff, it's definitely shifted where it's like just focus on doing work and getting paid and don't, expect, don't expect work to be fun.
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Don't expect to love what you do.
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Like that's not the point of work.
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It's called work for a reason.
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Like it's that kind of mentality.
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I guess I've just seen, especially my dad, I've seen him work so many jobs that are so hard and so grueling that I thought that the whole point was to move away from having a work life that was like that and instead to find something that brought you joy.
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Like, you know, it doesn't feel like work if it's something you love like that.
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I thought that was the goal.
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I've never had that, like I've gone to school and studied for a lot of jobs that were supposed to lead to that, but I don't really do anything with my writing degrees.
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I don't really, I don't do anything with my teaching degree.
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And a lot of the reasons why I didn't pursue some of those things was just confidence.
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Like I just lacked the confidence.
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I didn't think I would do well.
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I was afraid kids, like kids would make fun of me.
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I was afraid that I wouldn't be able to speak up.
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I was afraid of being too meek as a teacher.
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I was afraid that.
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I wouldn't do a good job as a professor.
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I figured like, what if there's like kids? What if there are college age kids in my lectures that are smarter than me? I felt like if you had, if you were gonna be a teacher, I had to be like the smartest person in the room.
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And I definitely have different opinions about that now, but at the time, I just thought that that was what it would take to be a successful teacher or a successful professor.
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so I didn't pursue those things, I tried to find things on the periphery and they didn't work out or whatever, and I just got stuck in a marketing track because it took a long time for myself to be able to find something that felt like a professional, decent paying job or something that felt like it was on the track to leading to something that was more professional or better paying.
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And I just thought, you know, when you're 23 and you fall into.
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A marketing job, you just think like, okay, well at some point I'll be able to like veer out of this, you know, and, and do something else.
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and I guess because it, it took me so long to find a job.
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'cause it really wasn't when I was 23, I don't think.
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But um, when I was like 25 or 26 or so, I think is probably when I actually started a marketing path.
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And it felt like it had taken me so long to get a job that probably a lot of other people were already doing out of the gate while they were like in college.
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That that kind of depressed me and it made me feel like I was years behind where I could have been if I had just believed in myself a little bit more.
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And I still feel that way, honestly.
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I felt like I was always being surpassed by, uh, younger people at work for.
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Better, more professional, better paying jobs or like they had the confidence to not stay at a job for eight years.
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They just stayed there for like two to get experience and then moved on to something better later.
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And I just felt no one will ever wanna hire me and whatever.
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so now fast forward, I'm 38 and I have, you know what I think most people would think is like a decent professional job with Pretty good pay I get to work remote and for a long time those things were enough to make me feel satisfied and make me feel okay about where I was at.
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But I'm at the point now where it's just not good enough I'm really needing to figure out something different.
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When I started studying for my PMP.
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Certification last year, I really thought that was gonna be my ticket.
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Maybe getting out of marketing and being able to do project management in a different field.
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it also felt like, I don't know, when I first started studying for it, it felt invigorating.
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Like learning something new always feels a little invigorating.
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And I was filled with optimism and I was enrolled in, um, in a course.
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So there was like a little bit of structure.
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It wasn't just on me Now it's a year later, over a year later from when I first started studying for it and I just could not be any less interested in it.
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I really should have probably taken this, this certification test back in the spring or even the summer, but I just couldn't, after that course was done and I was like trying to study and I was trying to do really good.
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I just don't, I think I realized today like I just don't fucking care.
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I don't care.
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And there's still a part of me that's like, well, you should care.
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You've come this far and you just need to keep studying.
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I feel like I am back at square one.
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I feel like every time I open my book I'm having to like start at page one and I just don't wanna do it.
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I keep trying to come up with like study plans and sit down and watch videos and try different courses or books or you know, video playlists that people have put out or study guides and I just don't know what to do.
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I just am not feeling it.
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And.
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I'm really struggling with, like, when do you say no to something? Saying no is so foreign to me, obviously.
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Anyways, if you're listened to even a second of this podcast, you know, that I do not say no to anything.
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so I'm really struggling with is it okay to just say you know what, I've given it a year.
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I clearly don't want this, so I'm just gonna like not deal with the pressure of it anymore.
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Like why have this thing lingering on my to-do list that I don't wanna do anymore, that my heart's not in it? Probably like 10 years ago, I had started a blog.
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Actually, it's probably way before that.
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It's probably been like 15 years ago.
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I probably started a blog and it took me six, seven years of having it in the back of my mind, always feeling guilty about not doing it, blah, blah, blah, blah, blah, blah, blah.
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And finally I was just like, you know what? Like clearly I don't wanna do this.
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Like as much as I feel like I should wanna do it, or it'd be nice if I wanted to do it.
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I'm not dedicating myself to it, so I'm not feeling it.
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So I finally made a really hard decision where I just said, I'm not renewing my website.
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I'm not gonna live under the pressure of that anymore.
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And I stopped doing it.
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And at first it was really scary, but it was the right decision.
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My heart was not in it.
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I admire all the people at the time, who were starting blogs and going viral and being really successful.
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And I wanted to be one of those people, but like I did not wanna do the work that it took to become that person and to have that level of success.
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So I stopped and I look back on that decision a lot actually and think that's probably the one time I felt like I was truly listening to myself and truly in tune with myself.
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So when I think about Do I even wanna do this certification anymore? I think back to those moments when I said no to this blog and think, is it one of those moments? Like is it like a new kind of that moment or is this me, is.
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Just trying to shy away from hard work because I'm scared or because of self-doubt, or because I'm unsure of myself or because I don't know what the future means or because I'm scared to have a reason to prompt me to want to leave this job, and this job is a very safe little cocoon.
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I know what to expect.
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00:17:25,56.6666667 --> 00:17:26,226.6666667
I know what I'm being paid.
210
00:17:26,226.6666667 --> 00:17:27,906.6666667
I know what the silver lines are.
211
00:17:27,906.6666667 --> 00:17:41,436.6666667
I know it's like the devil, you know, versus the devil you don't, Is it that kind of situation where this just feels nice and easy and safe, even though it's driving me crazy? It's better than the stress and craziness of going.
212
00:17:41,436.6666667 --> 00:17:48,546.6666667
Through like a job hunt process and getting hired somewhere, and the uncertainty of the economy is kind of in the shitter.
213
00:17:48,936.6666667 --> 00:17:54,276.6666667
So like if I, what happens if I get hired somewhere and then they just lay me off like I'm fucked.
214
00:17:54,276.6666667 --> 00:17:55,26.6666667
I don't have.
215
00:17:55,361.6666667 --> 00:17:56,681.6666667
I don't have an emergency fund.
216
00:17:56,681.6666667 --> 00:17:57,791.6666667
I don't have a nest egg.
217
00:17:57,791.6666667 --> 00:17:59,831.6666667
I live paycheck to paycheck.
218
00:18:00,191.6666667 --> 00:18:04,961.6666667
I have a little bit of savings, but when I say savings, it's like savings with a lowercase s.
219
00:18:04,961.6666667 --> 00:18:13,571.6666667
It's not like capital letters savings, you know? I have enough to get me through a couple of vet appointments, maybe a car repair.
220
00:18:13,931.6666667 --> 00:18:19,691.6666667
It's not an emergency fund, you know, this isn't oh, I'm gonna live off of this for months while I look for a job kind of savings.
221
00:18:20,51.6666667 --> 00:18:24,881.6666667
This is My tire blew out and I need a new tire kind of savings.
222
00:18:24,881.6666667 --> 00:18:27,401.6666667
So not proud of that, but that is the reality of it.
223
00:18:28,151.6666667 --> 00:18:29,261.6666667
And I'm just being honest.
224
00:18:30,41.6666667 --> 00:18:39,191.6666667
So I feel like I'm at a, a crossroads with everything and I do feel like that that what I'm thinking about with my job, my certification, all of that does feed into this feeling of being burned out.
225
00:18:39,191.6666667 --> 00:18:39,821.6666667
And I think.
226
00:18:39,821.6666667 --> 00:18:49,271.6666667
Not being able to say no is something I'm constantly struggling with and that's coming up a lot with my job and the certification and it's probably a big reason why I'm burnt out as well.
227
00:18:49,271.6666667 --> 00:18:50,591.6666667
I just like can't say no to stuff.
228
00:18:50,591.6666667 --> 00:18:52,31.6666667
I can barely say no to myself.
229
00:18:52,781.6666667 --> 00:18:54,71.6666667
Well, no, I take that back.
230
00:18:54,71.6666667 --> 00:18:59,921.6666667
Probably the only person I'm ever able to say no to is me in the, but like in a self-sabotaging way.
231
00:18:59,921.6666667 --> 00:19:21,971.6666667
What I find really, really interesting is that like I cried today at work because I had to work until 8:00 PM after I'd already been online at 6:00 AM this morning, and as tired as I was and as done with the day and as done with frankly life I was today, I still.
232
00:19:21,971.6666667 --> 00:19:28,811.6666667
Wrapped up my last email, made some sleepy time tea, and then sat down to record this podcast.
233
00:19:28,811.6666667 --> 00:19:36,911.6666667
Like, I love this podcast so much, and I'm sure there's, there's not a ton of people listening, but I'm so grateful for anyone that's listening.
234
00:19:36,911.6666667 --> 00:19:40,811.6666667
But even if there were zero people listening, I love this podcast.
235
00:19:40,811.6666667 --> 00:19:46,781.6666667
It is the only thing I have honestly ever been able to consistently.
236
00:19:47,241.6666667 --> 00:19:51,21.6666667
Commit to for this length of time where I show up every week.
237
00:19:51,51.6666667 --> 00:20:02,811.6666667
It might not be every Thursday, but I'm showing up every week doing my damnedest to sit down, blab into this microphone and get it posted and be thoughtful.
238
00:20:03,36.6666667 --> 00:20:05,451.6666667
I don't know, there's something about that that's just like.
239
00:20:07,46.6666667 --> 00:20:08,306.6666667
Really eyeopening for me.
240
00:20:08,306.6666667 --> 00:20:16,766.6666667
And I don't know what that, I don't know what it is yet, like what that really means, but I mean, that's something for sure.
241
00:20:17,6.6666667 --> 00:20:18,386.6666667
Like I am dead right now.
242
00:20:19,316.6666667 --> 00:20:24,496.6666667
I like bury me, you know, I'm so tired but I love this podcast.
243
00:20:24,496.6666667 --> 00:20:26,86.6666667
So like when I think about.
244
00:20:26,611.6666667 --> 00:20:32,551.6666667
I guess what I'm trying to say is that I want a job that brings me joy.
245
00:20:32,581.6666667 --> 00:20:40,321.6666667
I want a job that feels like I'm contributing something to the world, even in a very, very small way.
246
00:20:40,981.6666667 --> 00:20:45,451.6666667
I wanna feel like I'm adding to society, not making it worse.
247
00:20:45,451.6666667 --> 00:20:52,261.6666667
I wanna feel like I'm doing something that matters to somebody somewhere and not just trying to.
248
00:20:52,261.6666667 --> 00:21:04,921.6666667
Sell more servers to other businesses, to sell services to another business, to sell services to someone else, to eventually sell goods to a customer.
249
00:21:04,921.6666667 --> 00:21:09,451.6666667
You know, like it's so meaningless and I don't enjoy it.
250
00:21:09,451.6666667 --> 00:21:10,711.6666667
I don't like marketing.
251
00:21:11,161.6666667 --> 00:21:13,231.6666667
I don't like working with clients.
252
00:21:13,381.6666667 --> 00:21:15,811.6666667
I don't like the work that I'm doing.
253
00:21:16,111.6666667 --> 00:21:17,71.6666667
Life's so short.
254
00:21:17,71.6666667 --> 00:21:29,101.6666667
I feel like we should enjoy the work that we're doing and I wish I were one of those people who could just show up and not think about it and not care and just like punch in and punch out and be done and then go live the rest of my life.
255
00:21:29,161.6666667 --> 00:21:34,801.6666667
But what I do for work is really important to me because we spend so much time doing it.
256
00:21:34,801.6666667 --> 00:21:37,921.6666667
Like if I'm spending 40 hours a week and.
257
00:21:39,16.6666667 --> 00:21:46,426.6666667
You know, like what is it like a third of your entire life has spent working or something like in terms of like actual hours.
258
00:21:46,426.6666667 --> 00:21:48,256.6666667
It's like that is crazy to me.
259
00:21:48,256.6666667 --> 00:21:56,986.6666667
Like it should be doing something that we feel like matters, that feels purposeful, that has meeting, that has at the very least joy or excitement.
260
00:21:57,646.6666667 --> 00:21:58,906.6666667
And I don't feel any of that.
261
00:21:58,936.6666667 --> 00:22:01,126.6666667
Like I wake up every day dreading going to work.
262
00:22:01,126.6666667 --> 00:22:03,16.6666667
Like why, like.
263
00:22:04,336.6666667 --> 00:22:08,506.6666667
And part of it is just that I don't, I don't know what I wanna do.
264
00:22:08,896.6666667 --> 00:22:10,276.6666667
I know like in a big.
265
00:22:10,981.6666667 --> 00:22:14,911.6666667
Like in a big pink cloud kind of way.
266
00:22:14,911.6666667 --> 00:22:18,301.6666667
What I wanna do, of course, I, I wanna, I've always wanted to be a writer.
267
00:22:18,301.6666667 --> 00:22:19,621.6666667
That's why I went to school for writing.
268
00:22:19,621.6666667 --> 00:22:27,601.6666667
That's when I spent my entire childhood being consumed by books and words and writing and making up stories and all this stuff.
269
00:22:27,601.6666667 --> 00:22:27,931.6666667
And.
270
00:22:28,801.6666667 --> 00:22:33,951.6666667
I love reading I'm so exhausted though that I don't even have time to read at night anymore.
271
00:22:33,951.6666667 --> 00:22:35,31.6666667
I'm so tired.
272
00:22:35,301.6666667 --> 00:22:36,801.6666667
I can't even focus on words.
273
00:22:36,801.6666667 --> 00:22:38,211.6666667
I can't listen to an audiobook.
274
00:22:38,211.6666667 --> 00:22:48,921.6666667
I just, I wanna watch Vanderbilt rules and veg out, you know? And that's not good either, but me being an author, me being published and making money and living off of that is like a pipe dream.
275
00:22:49,191.6666667 --> 00:22:52,251.6666667
I'm not saying it's impossible, but like it's a pipe dream.
276
00:22:53,91.6666667 --> 00:22:58,641.6666667
And I don't have the attention span, I don't have the creativity, and I don't have the mental bandwidth to dedicate to that.
277
00:22:59,331.6666667 --> 00:23:12,981.6666667
I also feel like I can't afford to have a job that would allow me to take a, that would force me to take a pay cut that would force me to take a pay cut in order to, have the mental bandwidth and the creative bandwidth.
278
00:23:13,551.6666667 --> 00:23:16,101.6666667
To really just focus on my writing.
279
00:23:16,101.6666667 --> 00:23:19,191.6666667
It's like this catch 22 situation I find myself in.
280
00:23:20,241.6666667 --> 00:23:23,151.6666667
but in the meantime, I don't know what I would wanna do.
281
00:23:23,241.6666667 --> 00:23:25,96.6666667
I, I literally have no idea.
282
00:23:25,146.6666667 --> 00:23:31,626.6666667
Every year my bosses ask me like, what are your goals? What are your ambitions? They don't just have to relate to like this place.
283
00:23:31,906.6666667 --> 00:23:32,926.6666667
They can be anything.
284
00:23:32,926.6666667 --> 00:23:36,316.6666667
Like, we want you to grow, we want you to figure out what we wanna do.
285
00:23:36,316.6666667 --> 00:23:36,736.6666667
All this stuff.
286
00:23:36,766.6666667 --> 00:23:37,546.6666667
I have no idea.
287
00:23:37,546.6666667 --> 00:23:45,706.6666667
Like I feel like I have no interest, I have no ambitions, I have no idea what I wanna do.
288
00:23:45,706.6666667 --> 00:23:47,536.6666667
And that's kind of scary.
289
00:23:47,536.6666667 --> 00:24:03,976.6666667
I worry that part of that is just because One, I don't believe in myself, so I don't allow myself to really think about what is possible because I have such a narrow, small view of myself that the jobs that I think I would qualify for or want are so narrow.
290
00:24:03,976.6666667 --> 00:24:14,386.6666667
I don't allow myself to dream big because I don't believe that I have the skillset or the charm or whatever.
291
00:24:15,646.6666667 --> 00:24:17,986.6666667
To get the result of the dreaming big.
292
00:24:18,46.6666667 --> 00:24:27,586.6666667
You know, like I don't wanna be in constant disappointment 'cause I dreamed big and then couldn't live up to the dream, you know? Which is how I've probably felt most of my life.
293
00:24:28,356.6666667 --> 00:24:31,506.6666667
So I don't know like how to plan, I don't know how to like think about.
294
00:24:32,121.6666667 --> 00:24:35,991.6666667
There's, I can't, you can't create a path forward if you don't know what you're working towards.
295
00:24:36,1.6666667 --> 00:24:37,831.6666667
I don't know what skills to focus on.
296
00:24:37,831.6666667 --> 00:24:42,451.6666667
I thought that going for this PP would help provide that clarity for me, but it hasn't.
297
00:24:42,871.6666667 --> 00:24:50,831.6666667
It's bored me to death is all it's really done it's also just made me more uncertain about the work that I'm already doing, which isn't helpful.
298
00:24:52,541.6666667 --> 00:24:55,271.6666667
I've known for a while that this job does not make me happy.
299
00:24:55,271.6666667 --> 00:24:57,821.6666667
I've known for a while that it doesn't feed my soul.
300
00:24:57,821.6666667 --> 00:25:00,581.6666667
I don't know what else would feed my soul.
301
00:25:03,221.6666667 --> 00:25:18,701.6666667
one time I took like an aptitude test, like this is like a couple years ago when I was also kind of struggling with what I wanted to do Well, I took it twice and one time it came back saying I should be a copywriter for market for marketing.
302
00:25:19,541.6666667 --> 00:25:21,551.6666667
And I about lost my damn mind.
303
00:25:21,881.6666667 --> 00:25:26,171.6666667
And then the other one said, I should be a teacher, which I was like, well, no, duh.
304
00:25:26,171.6666667 --> 00:25:27,761.6666667
But we're kind of past that now.
305
00:25:28,361.6666667 --> 00:25:29,261.6666667
I wanted to die.
306
00:25:29,261.6666667 --> 00:25:32,531.6666667
I was just like, okay, this is not helpful whatsoever.
307
00:25:33,131.6666667 --> 00:25:33,551.6666667
Um.
308
00:25:34,871.6666667 --> 00:25:37,781.6666667
But I, I don't know what I would wanna do otherwise.
309
00:25:37,781.6666667 --> 00:25:39,611.6666667
And I, I think that's kind of sad.
310
00:25:39,611.6666667 --> 00:25:49,861.6666667
I feel like I should, part of it is that I also just, the reason why I can't answer that question, sadly, is because I don't think I know myself very well.
311
00:25:50,441.6666667 --> 00:25:57,341.6666667
Which is part of the reason why I started this podcast, frankly, is to help discover what I like about myself, discover what I'm good at.
312
00:25:57,391.6666667 --> 00:26:07,341.6666667
I think that's part of romanticizing your life and enjoying the pleasure of your own company is learning what you do and don't like learning what your strengths and weaknesses are.
313
00:26:07,341.6666667 --> 00:26:14,361.6666667
Learning what makes you tick and what makes you unique, and what makes you special, and what do you love about yourself I don't really know yet.
314
00:26:14,361.6666667 --> 00:26:20,361.6666667
And not knowing those answers makes it really hard to figure out well, what would I like? Like I'm 38.
315
00:26:20,411.6666667 --> 00:26:23,891.6666667
I don't really have the time or the luxury to just sort of waffle around.
316
00:26:23,891.6666667 --> 00:26:30,571.6666667
It really has to be something that feels, I'm making a career switch intentionally, and I have a pathway forward.
317
00:26:30,571.6666667 --> 00:26:33,271.6666667
I don't do well with the ambiguous.
318
00:26:34,301.6666667 --> 00:26:35,591.6666667
But I don't know what that path would be.
319
00:26:35,591.6666667 --> 00:26:42,271.6666667
So I would just kind of remain stuck and I don't wanna feel like I'm just spinning my wheels and wasting time because I did that in my twenties.
320
00:26:42,271.6666667 --> 00:26:48,451.6666667
I went to school for a bunch of things and tried a bunch of random things to try to make anything happen.
321
00:26:48,501.6666667 --> 00:26:53,141.6666667
I joined a board I volunteered I was writing and I was doing freelance writing.
322
00:26:53,141.6666667 --> 00:26:57,341.6666667
I was doing all these different things to try to find something that would click and nothing really clicked.
323
00:26:57,731.6666667 --> 00:27:01,421.6666667
So I feel like I am out of ideas and options.
324
00:27:01,721.6666667 --> 00:27:07,121.6666667
The only thing that I really felt any passion about.
325
00:27:07,351.6666667 --> 00:27:12,61.6666667
Has been this podcast, and I don't know what that means.
326
00:27:12,111.6666667 --> 00:27:14,841.6666667
And I barely have time to sit down every week and record this podcast.
327
00:27:14,841.6666667 --> 00:27:23,561.6666667
I was hard enough tonight to show up and record this episode, even though I was psyched to do it but I also don't know what does that mean? I'm just not good at betting on myself.
328
00:27:23,561.6666667 --> 00:27:26,231.6666667
I'm not good at taking a risk or taking a gamble.
329
00:27:26,281.6666667 --> 00:27:37,831.6666667
I feel like I'm drawn to unconventional things, but I want to pursue them with a more dimensional career approach or outcome.
330
00:27:37,836.6666667 --> 00:27:40,586.6666667
And I don't think sometimes those two things jive together.
331
00:27:40,876.6666667 --> 00:27:53,896.6666667
I'm just feeling really lost I think that that's important to share with you guys and to talk about, because I don't know, I don't, I don't know if enough people talk about that, like weird burnt out.
332
00:27:53,896.6666667 --> 00:28:05,56.6666667
Adrift kind of feeling like, I think we talk about it after the fact, like once we found our footing and once we found our way, we kind of reflect back on the time when we were feeling lost.
333
00:28:05,116.6666667 --> 00:28:05,956.6666667
But it's kind of.
334
00:28:06,811.6666667 --> 00:28:08,941.6666667
Scary to be lost in the moment.
335
00:28:08,941.6666667 --> 00:28:11,251.6666667
It feels like I'm drifting in gravity.
336
00:28:11,731.6666667 --> 00:28:15,571.6666667
Like I'm out in space, I'm just floating in nothingness.
337
00:28:15,571.6666667 --> 00:28:16,621.6666667
I can't move forward.
338
00:28:16,621.6666667 --> 00:28:17,761.6666667
I can't move back.
339
00:28:18,391.6666667 --> 00:28:19,771.6666667
I'm just floating.
340
00:28:20,641.6666667 --> 00:28:23,101.6666667
And that sounds relaxing, but it's not.
341
00:28:23,616.6666667 --> 00:28:25,271.6666667
I'm just driftless, I'm aimless.
342
00:28:25,271.6666667 --> 00:28:29,381.6666667
I, I don't really know where I'm going or what I wanna do, and.
343
00:28:29,936.6666667 --> 00:28:34,136.6666667
I'm not, I've always thought of myself as like an ambitious, driven person.
344
00:28:34,136.6666667 --> 00:28:49,496.6666667
I think you can be adrift and still be ambitious and driven, but I don't know where to throw my energy into and, and more so I don't even know where I'm supposed to find this energy and muster this energy to throw into something.
345
00:28:50,156.6666667 --> 00:28:55,376.6666667
And to throw into learning a new skill or putting out resumes or.
346
00:28:55,376.6666667 --> 00:28:58,526.6666667
Even just the energy it takes to like shift your attitude.
347
00:28:58,676.6666667 --> 00:29:01,46.6666667
I don't even know that I have that right now in me.
348
00:29:01,796.6666667 --> 00:29:14,216.6666667
It's just a lot of feelings that I've never really had to deal with before and I'm just trying to make better sense of them and I am, maybe it's also because I always get really reflective at the end of the year, like a lot of people do.
349
00:29:14,216.6666667 --> 00:29:15,326.6666667
I'm a big goal setter.
350
00:29:16,281.6666667 --> 00:29:18,21.6666667
I love the start of a new year.
351
00:29:18,21.6666667 --> 00:29:20,391.6666667
I love the start of a new month and a new week.
352
00:29:20,391.6666667 --> 00:29:27,81.6666667
Like I'm one of those people where it's like fresh start, rip off that calendar page and get to a better year.
353
00:29:27,181.6666667 --> 00:29:28,831.6666667
Whole new year, whole new lease on life.
354
00:29:28,831.6666667 --> 00:29:29,611.6666667
Like that whole thing.
355
00:29:29,621.6666667 --> 00:29:36,41.6666667
With it being end of year, I'm obviously thinking a lot about goals around work and career.
356
00:29:36,41.6666667 --> 00:29:38,681.6666667
I'm thinking a lot about goals for my personal life.
357
00:29:39,131.6666667 --> 00:29:46,421.6666667
I also know that like at some point I have to just tell my employer, I don't wanna take this test anymore.
358
00:29:46,541.6666667 --> 00:29:48,701.6666667
And I'm still waffling on that decision.
359
00:29:48,751.6666667 --> 00:29:50,11.6666667
But I just don't feel like it.
360
00:29:53,341.6666667 --> 00:29:57,121.6666667
I feel like it would feel really good to say no to something and just say.
361
00:29:57,736.6666667 --> 00:29:59,476.6666667
No, I'm not taking that on.
362
00:29:59,476.6666667 --> 00:30:10,776.6666667
Or even just to say I am putting this on the back burner for six months to really figure out if this is something I really wanna do, because I've, if, if I really wanted it, I think I would've taken the test by now.
363
00:30:10,986.6666667 --> 00:30:22,266.6666667
And I don't know why I don't want it, but I just know that right now I don't want, I don't know if it's a timing thing, if it's a mental thing, if it's a confidence thing, if it's a fear thing, or if it's just a simple.
364
00:30:22,511.6666667 --> 00:30:23,921.6666667
I don't care.
365
00:30:23,921.6666667 --> 00:30:26,351.6666667
I don't fucking want it kind of thing.
366
00:30:26,811.6666667 --> 00:30:47,61.6666667
Maybe it's a fear of if I take this certification that I'm gonna feel trapped and obligated to keep pursuing this career path that gives me nothing I sunk this money and this time into it and I need to do something with it now, and I can't let it be another thing that I've accomplished and gone on a shiny piece of paper for and then done nothing with.
367
00:30:47,121.6666667 --> 00:30:50,721.6666667
That's probably a big part of it, So it's the end of the year.
368
00:30:50,721.6666667 --> 00:30:56,331.6666667
I've just been thinking a lot about what I want, what I wanna do, and what I wanna put my energy into.
369
00:30:56,331.6666667 --> 00:31:01,11.6666667
In 20 26, 20 25 was a killer of a year.
370
00:31:01,11.6666667 --> 00:31:10,761.6666667
It has been a tough, tough year and I know we have two months left to go, and I don't know that 2026 with the way 2025 has been going.
371
00:31:11,511.6666667 --> 00:31:15,681.6666667
Across a lot of different areas in life.
372
00:31:16,131.6666667 --> 00:31:23,871.6666667
I don't know that 2026 is necessarily gonna be like that breath of freshs that we need, um, and that we hope for it.
373
00:31:23,991.6666667 --> 00:31:30,21.6666667
It could just very well be a lot of, a lot more of the same old bullshit, frankly.
374
00:31:30,21.6666667 --> 00:31:30,111.6666667
And.
375
00:31:30,111.6666667 --> 00:31:36,681.6666667
But I think it's a good time to start to think about, I'm being prompted in a lot of ways to think about what I want and what I need.
376
00:31:37,191.6666667 --> 00:31:43,576.6666667
And, um, that, and especially with being so burnt out honestly, most of this year I felt really burnt out.
377
00:31:44,736.6666667 --> 00:31:49,326.6666667
It's just really making me go, like, you can't, I can't keep, something's gotta give, something's gotta change.
378
00:31:49,326.6666667 --> 00:31:52,956.6666667
I can't keep doing the same things over and over again.
379
00:31:52,956.6666667 --> 00:32:05,521.6666667
And the little bits that I am trying to improve on, like mentally and physically are helpful, but they're not solving, like some of these bigger issues that are, are probably holding me back.
380
00:32:05,521.6666667 --> 00:32:12,451.6666667
Like I, I really do think like staying at a job you hate and being angry about it all the time and being stressed about it all the time.
381
00:32:13,306.6666667 --> 00:32:20,746.6666667
Not feeling like you have work life balance a lot of the time, and that you don't, and that you also don't feel like you're gaining anything financially.
382
00:32:20,746.6666667 --> 00:32:23,266.6666667
I'm not really gaining skillsets either.
383
00:32:23,266.6666667 --> 00:32:37,186.6666667
Like while I'm there and I'm not getting anything that I want to do more in the future, I'm just continuing to like sink myself deeper and deeper into this marketing hole that I desperately wanna get out of, but don't really know what I would replace it with.
384
00:32:38,266.6666667 --> 00:32:43,936.6666667
This, this episode was really rambly, but it felt good to get a lot off of my mind.
385
00:32:45,256.6666667 --> 00:32:56,376.6666667
I'm sure that there are so many of you that are in a similar spot or have been in the same spot where you're just like, what am I doing with my life?, Maybe I'm just having like an early midlife crisis.
386
00:32:56,376.6666667 --> 00:32:59,856.6666667
I just, maybe that that does kind of feel like what this is.
387
00:32:59,856.6666667 --> 00:33:03,216.6666667
It just feels like, I know 38 is still relatively young.
388
00:33:03,216.6666667 --> 00:33:04,56.6666667
I don't feel young.
389
00:33:04,56.6666667 --> 00:33:06,816.6666667
I feel old as fuck, but I don't know.
390
00:33:06,816.6666667 --> 00:33:08,346.6666667
I just feel like I'm questioning.
391
00:33:08,781.6666667 --> 00:33:16,311.6666667
Every facet of my life and really just trying to find more meaning in my life.
392
00:33:16,391.6666667 --> 00:33:27,851.6666667
I just think we should all be able to do something that makes us happy and makes us feel fulfilled and makes us feel like we're contributing to something bigger than ourselves and bigger than a profit and loss sheet.
393
00:33:28,931.6666667 --> 00:33:32,411.6666667
I wanna wake up in the morning feeling excited about my life.
394
00:33:32,411.6666667 --> 00:33:32,861.6666667
I wanna.
395
00:33:33,656.6666667 --> 00:33:42,356.6666667
Wake up in the morning excited by the possibilities and the challenges that I'm gonna face instead of feeling overwhelmed and defeated constantly.
396
00:33:42,866.6666667 --> 00:33:48,876.6666667
I wanna feel vibrant and I wanna feel energetic, and I wanna feel.
397
00:33:48,876.6666667 --> 00:33:53,856.6666667
Like, I'm bringing my best self to every day of my life, and I don't feel like that right now.
398
00:33:54,96.6666667 --> 00:33:56,736.6666667
I wanna find ways to resolve that.
399
00:33:57,246.6666667 --> 00:34:03,546.6666667
I think our jobs and our livelihoods are a big factor in our day-to-day lives.
400
00:34:03,546.6666667 --> 00:34:09,851.6666667
And I know that this job has contributed to like my amount of, the amount of anger that I talked about.
401
00:34:10,541.6666667 --> 00:34:14,351.6666667
In recent episodes and it doesn't help.
402
00:34:14,441.6666667 --> 00:34:16,691.6666667
So I'm just really, I, that's where I'm at.
403
00:34:16,691.6666667 --> 00:34:32,171.6666667
So anyway, if you have ever dealt with this, if you felt burnt out, if you felt kind of career fatigue, if you've felt aimless and adrift, please reach out to me on Instagram at Solitary Creature Pod.
404
00:34:32,996.6666667 --> 00:34:37,496.6666667
Let me know about your experience, how you got yourself out of it.
405
00:34:37,586.6666667 --> 00:34:51,236.6666667
Are there books that you read? Are there workbooks that you tried? I'm still gonna think about therapy, but I'm still gonna think about therapy, but it just feels like a, it feels like another thing to add to my list right now, and I'm just really trying to take things off my list.
406
00:34:51,946.6666667 --> 00:34:58,126.6666667
I almost wish that I could afford a career coach more than a therapist, which sounds crazy.
407
00:34:58,176.6666667 --> 00:34:59,826.6666667
Anyway, thanks for listening.
408
00:34:59,856.6666667 --> 00:35:00,426.6666667
Bye.