Soma Says

Soma Says

A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!

Episodes

May 1, 2025 42 mins

In this episode of Soma Says, Dr. Soma sits down with Dr. Jessie Duppler, a Doctor of Physical Therapy and the founder of Chain Reaction Physical Therapy. Dr. Duppler shares her inspiring journey from working as a surgical technologist to becoming a leader in functional physical therapy.

Together, they explore how women can build strength safely, manage osteoporosis, and stay active through all stages of life. They dive into the ph...

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In this episode of Soma Says, Dr. Soma sits down with Anne Front, a licensed Marriage and Family Therapist and Advanced Palliative Hospice Social Worker, to explore the emotional, physical, and spiritual dimensions of palliative and hospice care. Anne shares her personal experience as both a cancer survivor and a caregiver, offering profound insights into end-of-life care, the value of early palliative support, and the importance o...

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Episode Description: In this episode, Dr. Soma answers a powerful question from her YouTube community: Can what we eat really affect how we feel? The answer is a resounding yes—and she’s here to explain why.

Dr. Soma dives into compelling statistics on mental health in the U.S. and shares emerging research that links dietary patterns with depression. She breaks down the core...

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In this episode, Dr. Soma hosts Paula Atkinson, a Licensed Independent Clinical Social Worker and psychotherapist, who specializes in body liberation and anti-diet approaches. Paula discusses the harmful societal views on body size, the history of fat phobia, and the flawed nature of BMI as a health metric. She shares insights on disordered eating and ...

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📌 Episode Summary: In this episode of Soma Says, we sit down with Shermin Kruse, an award-winning writer, attorney, and speaker. From her early life in Tehran to becoming a leading voice in leadership, storytelling, and global change, Shermin shares insights on resilience, negotiation, and the power of empathy.

💡 Key Takeaways: ✔️ The intersection of p...

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In this episode, we are honored to welcome Dr. Pooja Mahtani, an expert in functional medicine, nutrition, and wellness. Dr. Mahtani shares her journey from pharmacy to becoming a Medical Science Liaison at BodyBio, emphasizing her mission to address health at the cellular level.

The conversation delves into:

  • The significance of supplements and how...

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In this episode, Dr. Dana Gibbs shares her journey from a board-certified ENT surgeon to a thyroid and hormone expert, driven by her personal battle with undiagnosed hormonal imbalances. She discusses her approach to treating chronic fatigue, brain fog, and weight struggles—conditions often overlooked by mainstream medicine.

Dr. Gibbs emphasizes the inte...

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In this episode of Soma Says, we delve into the world of surgical oncology with Dr. Malini Sur, an expert in tumors of the liver, pancreas, and gastrointestinal system. Dr. Sur shares her inspiring journey—from experiencing a benign tumor as a young teenager to becoming a leader in minimally invasive and robotic surgery.

We explore the complexities and e...

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In this episode of Soma Says, Dr. Soma is joined by Amalya Tagakchyan, a Licensed Clinical Social Worker and founder of Untangled Path Therapy in Los Angeles. With over a decade of experience, Amalya specializes in helping adults and couples navigate mental health challenges, including anxiety, relationship struggles, perinatal mental health, self-esteem...

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February 27, 2025 43 mins

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos

In this episode of Soma Says, Dr. Soma sits down with Priyanka Thakan, a certified life coach from Brooke Castillo’s The Life Coach School, to dive deep into the science and strategy of building fulfilling relationships.

Priyanka shares her journey from computer science to relationship coaching, revealing how her Marriage Mastermind™ program combines...

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🚨 Attention, podcast listeners! 🚨 You won’t want to miss this enlightening episode of Soma Says with Dr. Soma! In this powerful conversation, Dr. Soma is joined by the brilliant Dr. Lauren Ramsey, a board-certified Breast Surgical Oncologist and Medical Director of Breast Surgery at Acclaim Multi-Specialty Group in Fort Worth, Texas.

🎙️ Get ready for ...

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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   Dr. Soma invites Melissa Murphy Pavone, a certified financial planner and divorce financial analyst, to discuss the importance of financial planning with a special focus on women's unique financial challenges. Melissa shares insights from her extensive experience in the field, emphasizing the intertwined relationship between health and financial wellne...
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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma is joined by Amy Goldsmith, a registered dietician and nutritionist, to discuss the manifestation of eating disorders during menopause and midlife. Amy shares her expertise on how hormonal changes can impact eating behaviors and body satisfaction. The conversation covers the importance of understanding the relatio...
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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma interviews Anjana Sreedhar, author of 'Healthcare of a Thousand Slights: Connecting Legacy to Access to Healthcare'. Anjana delves into the historical and ongoing healthcare disparities in the U.S., highlighting systemic issues affecting women and marginalized communities. They discuss the impact of societal view...
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January 23, 2025 62 mins
Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma speaks with Dr. Shelly Prasad, a multifaceted healer, chiropractor, and womb shaman. Dr. Prasad shares her remarkable journey of discovering profound healing through the sacred use of cannabis, discussing how it compares to other plant medicines like psilocybin and ayahuasca. She explains her transformative self-h...
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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   On this episode of Soma Says, Dr. Soma interviews Marjorie Nass, creator of the Pericycle Lift program for high-achieving women navigating perimenopause and menopause. They discuss how traditional methods may not always address root issues and the importance of lifestyle adjustments, particularly through the principles of Ayurveda. Marjorie shares her ...
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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of Soma Says, Dr. Soma welcomes Dana E. Sherwin, founder of The Thinking Patient, to discuss the importance of patient advocacy, communication, and preparation in healthcare. Dana shares insights from her 35-year career in healthcare administration and personal experiences with a chronic illness. The conversation highlights strategies f...
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  In this episode, Dr. Soma hosts Alina Wilson, the founder of Bridgeport Laser and Wellness Center and author of 'Thoughtful Aging.' They delve into the societal pressures and internal conflicts women face about beauty and aging. Alina shares her journey, emphasizing self-acceptance and thoughtful aging. She advocates for a shift from external validation to internal appreciation and discusses the importance of seeking comprehensiv...
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In this episode of 'Soma Says,' Dr. Soma welcomes Morgan Taylor, Chief Nursing Officer at Archer Review, to discuss the current challenges and innovations in nursing education. Morgan shares her journey from pediatric nursing at Duke University Hospital to her global health outreach and her efforts in enhancing nursing practices through education and technology. The conversation delves into the alarming rate at which nurses are lea...
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Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos   In this episode of 'Soma Says,' Dr. Soma welcomes Melanie Summers, the founder of 'I Speak Organized.' Melanie shares her journey from helping a friend with chronic disorganization to becoming a prominent figure in the organization industry. She discusses her approach to helping busy women and professionals, especially those with ADHD, declutter their ...
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