Soul Wellness with Kristen

In this episode, Rachael Harris with Sacred Circles NC joins us to discuss her many offerings for personal development. She tells her own story about her journey to enlightenment. Rachael pulls from all of her experiences to help people heal and find their joy within. From larger thought-provoking gatherings to one-on-one sessions, Rachael can help anyone looking for more out of life. 

In this episode, Certified Yoga and Mindfulness Instructor. Debbey Woodruff with Breakthrough! WellBEing discusses what yoga therapy is and how it can impact your life.  This physical, mental and emotional modality targets the root cause of any kind of discomfort in the body.  Anyone can benefit from this practice no matter their age or physical capability. 

In this Episode, Ashley Dorado, founder of MyoMovement talks about Myofunctional Therapy and who it benefits. She covers proper tongue posture, sleep apnea, TMJ, teeth clenching, airway restrictions and so much more.  Myofunctional Therapy is physical therapy for the head, neck and jaws and can help alleviate a multitude of symptoms. To read more about Ashley and her practice, go to www.myo-movement.com.

Kelly Mahoney with Dynamic Massage talks about Visceral Manipulation and how she incorporates this unique modality into her massage practice.  Visceral Manipulation allows Kelly to feel for restrictions and movement of and around the organs which tells a bigger story about the factors contributing to person's overall health, well-being and mobility. 

In this episode, Michael Anthony and Dr. Jessica Watson talk about what it means to show up for yourself and the importance of doing so.  They announce an exciting in person event that they are hosting this April that combines community acupuncture with a hypnotic journey.  This event is focused on the heart and is a great way to show yourself some love!  

Naturopath, Dr. Lexi Lain works with patients and corporations all over the world.  In this episode, she describes the education and training to become a Naturopath Doctor, what types of patients she sees and how she helps people feel and live better. 

Integrative Dietician, Christiane Matey with Mint Nutrition is back with more captivating insights on food sourcing and what ingredients to avoid when food shopping.  She cautions listeners about seed oils, heavy metals and glyphosates that are rampant in our foods. She also guides us on healthier options to look for at our local grocery stores.  

In this episode, Dr. Jessica Watson explains the many facets of Ancient Chinese Medicine and how specifically Acupuncture and Chinese Herbal Medicine work. These modalities are used to treat any kind of ailment from physical symptoms to psychological issues.  

Intuitive, Medium and Life Coach, Brennyn Molloy talks about her gifts and the fellowship group she created for like-hearted souls.  Soul Communion is a non-denominational group that meets the 1st and 3rd Sunday of the month at Soul Wellness. Brennyn offers group and private intuitive and mediumship sessions as well as life coaching.  Listen now to hear her perspective on karma and navigating life.  

In this episode, Psychic Somatic & Reiki Practitioner, Brooke Jackson talks about how she started her unique practice and how she helps people accomplish deep soul work.  Brooke can guide you to understand where your emotions are coming from and how they are stored in your body.  She truly combines mind, body and spirit when working with a client as she uses energy healing, somatic work and her own intuitive abilities. 

In this conversational podcast, Michael Anthony and Kristen talk about being present, taking leaps of faith and finding purpose in your life.  There is such peace and reward in the present moment.  That's when true connection with your higher self is achieved and those gentle nudges to get on your path are more recognizable. Michael also talks about the work he does with clients and how his sessions depend on him staying present.

Kate Thompson, FNP with LKN Wellness talks about her Integrative Primary Care Practice and how she's changing her business model so that anyone can afford her one-on-one specialized care.  Kate also offers IV Hydration that can be customized to your specific needs to help you feel better fast.  

Dr. Carl McMillan, DMD, PA talks about the differences between holistic dentistry and regular dentistry.  He discusses cavities, root canals, metal fillings, titanium implants and so much more.  This fascinating discussion will have you questioning your own dental health and how it corresponds to your overall picture of health.

Master Esthetician, Alexandra Ferreira with Ipanema Wax Skincare shares her favorite skincare tips and secrets.  She discusses products to use and those to avoid. She also describes microdermabrasion, microcurrent, red light therapy and how these services improve your skin. Alexandra also offers full body waxing so you can truly get all of your skincare services in one place.  

Dr. Jane Sanders, DO talks about what sets her apart from other Psychiatrists and how she got into the profession.  She also discusses the disorders that she primarily treats. She has a couple of upcoming opportunities to meet with her and learn more about topics like ADHD, Anxiety, Bipolar Disorder and the use of Antidepressants.