Show Notes: In this episode of Soulbound Studios Podcast, I’m joined by the incredible Rohit Guha, an artist, sound enthusiast, and aspiring Arts-Based Therapist. Rohit shares his insights into using creativity as a tool for healing and personal growth, along with the transformative power of sound therapy.
We discuss:
- Why men’s mental health matters and how women can support the men in their lives.
- Creative coping strategies for stress, anxiety, and depression.
- The benefits of sound healing and how to manage audio overwhelm in a noisy world.
Rohit also introduces his new venture, @play_pause_forward, where he offers workshops and 1:1 sessions to help others channel their creativity for self-healing.
Connect with Rohit:
- Instagram: @rohroroh, @play_pause_forward, @artofsacred
- Behance: Rohit Guha Portfolio
✨ Special Mention: Have you heard about my Soulbound Society Happy Mail Subscription? Each month, I’ll send you 1-2 heartfelt surprises—stickers, postcards, art prints, or other small treasures—designed to bring a little joy and creativity to your day. It’s like a gift to yourself! Sign up at soulboundartstudios.com/society.
If you're looking for creative inspiration or practical ways to support mental health, this episode is for you. Tune in now!
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