Episode Overview:
In this episode of SOULgineering Your Life and Work, Ravi Tangri delves into the challenges of staying grounded and resilient in a world full of chaos. Drawing from personal experiences of transformative highs and lows, Ravi shares simple yet powerful techniques to help you reconnect with your core strength and navigate through life's tumultuous moments.
Discover how to anchor yourself amidst the storm with mindset-shifting mantras and thoughts for the day. Learn the importance of creating a vision, choosing joy over negativity, and finding solace in nature's healing powers. Ravi also introduces practical daily habits like maintaining a gratitude journal and silencing the relentless self-talk that can drain your energy.
Join Ravi for an insightful journey into bringing more heart and soul into every aspect of your life, empowering you to face any challenges with renewed strength and purpose. Perfect for those seeking to build resilience and create enduring, meaningful results in their personal and professional lives.
Access Ravi's free e-course on how to shut off your self-talk/ "monkey mind" whenever you want at www.SilenceSelfTalk.com.
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