we explore the basic principles of life that lead to the growth and development of the self mentally, physically, and behaviorally.
I talk about how you can navigate through realms like self-love and empowerment, self-reflection, exploring your emotions, self-acceptance, self-care, self-discovery, self-forgiveness, and gratitude.
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YouTube: Start Now | Explore and Know Thyself Podcast - YouTube
in this episode I discuss self-determination, how you can develop self-determination, and how self-determination helps you.
if you find this podcast helpful, please:
1. Download the episode
2. Share the episode
4. Follow this podcast
5. Follow me on X as @peduh_keadge
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6. Subscribe to my YouTube channel: Start Now| Explore and Know Thyself
in this episode I talk about self-criticism and appraisal during your self development/personal development process. they are a vital part of self development and improvement.
Download and save for practice. follow and engage me on twitter @https://twitter.com/peduh_keadge previous episodes on YouTube: https://www.youtube.com/@keadge subscribe, like, share, welcome back to re-watch.
in this episode, I briefly talk about self-awareness in a more simple way to allow you to understand. I also share a simple and effective way that you can use to develop, practice, and master self-awareness. please subscribe to my YouTube channel where I share motivational content and you can also watch and listen to my previous episodes. YouTube link: Start Now | Explore and Know Thyself Podcast - YouTube Thank you for listeni...
In this podcast, I explain what it means to be in the head, how you can overcome being in your head, and how it affects you. Let us interact on my X handle, @peduh_keadge, or start now| Explore and Know Thyself. Download the episode for future reference. Remember to learn, not follow, and put it into practice.
Download and save for practice. follow and engage me on twitter @https://twitter.com/peduh_keadge previous episodes on YouT...
Time stamp
00.00: Intro
00.10: Gratitude
00.30: Subscribe and download request
00.40: Objective of the episode
01.00: Love yourself
01.14: Value yourself
01.25: Respect and honor yourself
01.58: Improve and build yourself
02.25: acknowledge yourself
02.50: Appreciate yourself
03.14: Believe in yourself
03. 35: Overcome your fears
04.05: Spend time with yourself and Be in the moment
04.40: Own and master yourself
04.58: Understand y...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!