Start Now| Explore and Know Thyself

Start Now| Explore and Know Thyself

we explore the basic principles of life that lead to the growth and development of the self mentally, physically, and behaviorally.

Episodes

December 23, 2023 6 mins

I talk about how you can navigate through realms like self-love and empowerment, self-reflection, exploring your emotions, self-acceptance, self-care, self-discovery, self-forgiveness, and gratitude.

 X-Twitter; (2) Start Now | Explore and Know Thyself (@peduh_keadge) / X (twitter.com)

YouTube: Start Now | Explore and Know Thyself Podcast - YouTube

 

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in this episode I discuss self-determination, how you can develop self-determination, and how self-determination helps you.

 

if you find this podcast helpful, please:

1. Download the episode

2. Share the episode

4. Follow this podcast

5. Follow me on X as @peduh_keadge

and

6. Subscribe to my YouTube channel: Start Now| Explore and Know Thyself

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in this episode I talk about self-criticism and appraisal during your self development/personal development process. they are a vital part of self development and improvement.

Download and save for practice. follow and engage me on twitter @https://twitter.com/peduh_keadge previous episodes on YouTube: https://www.youtube.com/@keadge subscribe, like, share, welcome back to re-watch.

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October 31, 2023 9 mins

in this episode, I briefly talk about self-awareness in a more simple way to allow you to understand. I also share a simple and effective way that you can use to develop, practice, and master self-awareness. please subscribe to my YouTube channel where I share motivational content and you can also watch and listen to my previous episodes. YouTube link: Start Now | Explore and Know Thyself Podcast - YouTube Thank you for listeni...

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October 9, 2023 11 mins

In this podcast, I explain what it means to be in the head, how you can overcome being in your head, and how it affects you. Let us interact on my X handle, @peduh_keadge, or start now| Explore and Know Thyself. Download the episode for future reference. Remember to learn, not follow, and put it into practice.

Download and save for practice. follow and engage me on twitter @https://twitter.com/peduh_keadge previous episodes on YouT...

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September 16, 2023 10 mins

Time stamp

00.00: Intro

00.10: Gratitude

00.30: Subscribe and download request

00.40: Objective of the episode

01.00: Love yourself

01.14: Value yourself

01.25: Respect and honor yourself

01.58: Improve and build yourself

02.25: acknowledge yourself

02.50: Appreciate yourself

03.14: Believe in yourself

03. 35: Overcome your fears

04.05: Spend time with yourself and Be in the moment

04.40: Own and master yourself

04.58: Understand y...

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