In this compelling episode of the Starting Conversations podcast, host Cara Jones delves into men's silent struggles in male-dominated professions such as trade, industry, and agriculture. These fields are known for their toughness and resilience, but a significant stigma around mental health often prevents individuals from seeking help.
Joining Cara is Tracy Golnick, Director of Men's Mental Health at the Resource Centre for Suicide Prevention. Tracy sheds light on the transformative mental health program, "Tough Enough to Talk About It," designed to address the unique challenges faced by those in demanding sectors. Discover how this innovative program, rooted in community-driven solutions, has made a difference for over 20 years.
Listen in as Tracy shares inspiring testimonials and discusses the program's expansion into the United States. Learn how "Tough Enough to Talk About It" is creating safe spaces for courageous conversations that have the potential to save lives. Whether you're directly impacted or eager to be part of the change, this episode offers valuable insights into breaking down barriers and changing the narrative around mental health.
To learn more visit: www.startingconversations.ca
Tough Enough To Talk About It: www.toughenoughtotalk.org
Sources:
Mental Health Commission of Canada: Rural and Remote Mental Health in Canada
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