In this episode of State of Wellbeing, host Caitlin Walters and guest Lisa Marotz, the Director of McCrory Gardens, explore the concept of Environmental Wellness and share practical ways students, faculty, and staff can enhance it in their daily lives. They highlight the benefits of spending time in nature and discuss how caring for our personal spaces can contribute to a healthier environment overall.
Learning Outcomes:
1. Define environmental wellness.
2. Identify two ways to practice mindfulness in nature.
3. Identify two benefits of time spent outside.
Processing Questions:
1. What is environmental wellness, and how do you define it?
2. What are two ways you can improve your own environmental wellness using tools and resources in the Brookings area?
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