In this enlightening episode of 'Stories and Stanza,' host Abhra welcomes special guest Melanie Weller, an expert in athletic training and physical therapy. Melanie shares her journey of discovering the profound connection between the vagus nerve, modern neuroscience, and ancient wisdom like astrology. They delve into topics such as the mind-body connection, breathing exercises, failure, trauma, and the importance of aligning physical and mental well-being. Melanie also provides practical advice on how to activate and maintain the health of the vagus nerve for overall wellness. This episode is a part of the 'Fail with Me' series, offering listeners insight into overcoming life's adversities and rediscovering balance. Don't miss this deep and informative discussion on how to bring harmony to your mind and body.
Melanie Weller, known as "The Body Whisperer," is a physical therapist and athletic trainer with thirty years of experience specializing in complex cases. Through her study of astrology and celestial patterns, Melanie discovered that our bodies function as biological clocks mirroring the zodiac's architecture, with wellness dependent on synchronizing our nervous systems with cosmic rhythms. Now leading the Resilience Revolution, Melanie advocates for "Time Stamps," a transformative methodology that unites ancient wisdom with modern science to build spiritual resilience. She teaches, speaks, and practices this approach as the foundation for all forms of human resilience.
Website: https://www.melanieweller.com
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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