Straight Talk for Giving-Care
Welcome to my podcast, Straight Talk for Giving-Care. My podcast is for family caregivers created by a family caregiver. I’ve been on a care journey through dementia with my mother for more than 12 years. On our journey I’ve learned that the most difficult part of caring for a loved one isn’t taking on additional responsibilities and performing additional tasks. It’s doing that while feeling what you’re feeling. In these podcasts, I share stories and the life lessons I’ve learned to help family caregivers create a journey that is satisfying for both people.
Episodes
As family caregivers, it's easy to feel like you have to do it all. The pressure to manage every task, every responsibility, and every emotion can be overwhelming. But the truth is, we can only do so much as one person.
In this episode, I explore the power of creating a care team to break the cycle of doing it all alone. We talk about:
- Why caregivers often push aside their own needs to prioritize their loved ones
- How a care te...
Welcome to my podcast, Straight Talk for Giving-Care. My podcast is for family caregivers created by a family caregiver. I’ve been on a care journey through dementia with my mother for more than 12 years. On our journey I’ve learned that the most difficult part of caring for a loved one isn’t taking on additional responsibilities and performing additional tasks. It’s doing that while feeling what you’re feeling. In these podcasts, ...
As family caregivers, we've all heard the advice to "go with the flow." But let's be real—going with the flow can sometimes feel like you're completely out of control. Caregiving is full of unpredictable changes, and when you're trying to keep up with those while managing your own emotions, it can take a serious toll on your health.
In this episode, I dive deep into what wellness truly means for caregivers—how to keep your loved on...
I had no idea that SO MANY EMOTIONS would come with the unexpected change to the relationship with my mother.
In this episode, I share my journey with "AIM" – a strategy that has profoundly shaped my caregiving experience.
AIM stands for:
Acknowledging Your Feelings
Identifying What You Need to Continue Caring, and
Making a Commitment to Yourself to Get the Support You Need.
I discuss the importance of recognizing ...
If I had a nickel for every time I’ve been told I have to take care of myself, I’d never have to work again. There is good intent behind those words, but they never come with a guide on how to act on them.
Self-care has to be done consistently to prevent caregivers from burning out while fulfilling their life role.
Giving-care is extending the same kind of care to yourself that you extend to your loved one.
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Dementia had eroded my mom’s judgment, leading to choices that caused frustration and more work for me. But one unfortunate day, I learned that her decline had also greatly impacted her safety. One moment of distraction on my part led to a broken hip and the possibility of Mom being bed-bound for the rest of her life.
I felt like I had failed in my commitment to keeping her safe. It was then that I was confronted with how I truly...
How do you heal a broken relationship with someone who no longer has the capacity to process complex emotions?
My mother and I have always had a rocky relationship marked by cycles of anger and unfulfilled expectations. After becoming her caregiver, I realized the need to confront our past and find a new way forward.
In this episode, we’ll discuss:
📌"The Praxis for Care" and its role in reshaping the relationship with my mothe...
Have you ever faced a moment that completely changed the way you approach life?
In this episode, I share the story on how mom’s breast cancer diagnosis reshaped my perspective on caregiving and my role in the care relationship.
Today I’ll discuss:
The unexpected impact of a cancer diagnosis on my caregiving role
The struggle of making critical decisions about treatment without comprimising mom’s wishes
How this experien...
This is a story about generational trauma and coming to terms with a life-changing diagnosis.
It was supposed to be a routine doctor's appointment until it wasn't. My mom's Alzheimer's dementia diagnosis turned my world upside down, literally. It forced me to move back into my childhood home to take on my new role: family caregiver.
This is how it all began.
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This is what I do: praxisforcare.com
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