Life is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.
Recorded on August 25th, 2024
Timestamps:
(0:18) Intro (0:57) Robyn’s check-in (5:37) Michelle’s check-in (8:29) Positivity (11:27) Main topic: challenge deep dive (14:01) Michelle’s challenge (46:48) Robyn’s challenge (1:12:49) Robyn’s next couple of weeks (1:13:44) Michelle’s next couple of weeks (1:14:38) SOA Playlist announcement (1:17:45) Outro
Resources, references, and further exploration:
Mel Robbins’ YouTube channel: https://www.youtube.com/@melrobbins Wheel of Life Assessment: https://wheeloflife.noomii.com/ Notion Charts - Thomas Frank video: https://www.youtube.com/watch?v=i_D8MlBAk0A Michelle’s Blog Post “How I Healed My Relationship With Music”: https://www.michellemonettemusic.com/post/how-i-healed-my-relationship-with-music Elyse Myers video: https://www.youtube.com/shorts/Ki-MuGQ0Lyg September’s SOA Playlist: https://open.spotify.com/playlist/6fjUTgqUP1JG304gTQ8fkS?si=7ede8d2a4cd04d01
Books mentioned:
Nevermoor Series by Jessica Townsend: https://www.hachette.com.au/jessica-townsend/ The 5 Second Rule by Mel Robbins: https://www.melrobbins.com/books#the-5-second-rule The High 5 Habit by Mel Robbins: https://www.melrobbins.com/books#the-high-5-habit
Links:
Learn more about Robyn at https://www.robynlester.com/ Learn more about Michelle at https://www.michellemonettemusic.com/ Follow Stream of Art on Instagram https://www.instagram.com/streamofartpodcast/ Follow Robyn on Instagram: https://www.instagram.com/robynlester.art/ Follow Michelle on Instagram: https://www.instagram.com/michellemonettemusic/ Subscribe to Michelle’s YouTube channel: https://www.youtube.com/channel/UC64o4jtMmYWJE-7qVoLxtQA Please feel free to send questions and comments to streamofartpodcast@gmail.com Connect with like-minded artists and creatives at our Discord server: https://discord.gg/mHa8GSQqsv
Credits:
Podcast art by: Robyn Lester Theme music by: Michelle Monette Podcast editing by: Michelle Monette
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