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September 22, 2025 18 mins

Hey there — welcome back!

Do you ever feel sluggish and find it difficult to get going? 

Do you sometimes struggle to get motivated, or get pulled down by the day-to-day grind?

It happens.

Well, in this video, we'll be taking a look at how to kick start your motivation machine. 

So if you want to increase motivation, make big progress in your goals and stay consistent, grab a cuppa and tune into the episode.

 

SHOW NOTES

Looking for some 1-2-1 coaching? I've just launched a coaching package called Next Level coaching. For full details, check out this link: 

Next Level Coaching Package

 

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