Strictly Sardinia

Strictly Sardinia

A weekly podcast about the best of Sardinia Italy, by a local. Discover how to plan the best trip to Sardinia with my local expert tips from me - Claudia Tavani. I was born and raised in Sardinia, and Cagliari is the city I call home. I already run the blog Strictly Sardinia. Learn about the unique culture of Sardinia, its people, the best Sardinian food, the best beaches in Sardinia (including the top secluded beaches), the best things to do in Sardinia, the best places to visit in Sardinia, the best Sardinia hidden gems. Discover Sardinia’s best natural landscapes with the best hikes in Sardinia, and see Sardinia from the water with the best boat trips to Maddalena Archipelago. Visit Cagliari, the capital of Sardinia, through the eyes of a local.

Episodes

August 21, 2025 20 mins

Curious about the best dishes to try in Sardinia? Here is a selection of what you should not miss:

  • Malloreddus alla Campidanese
  • Lorighittas
  • Fregola con le arselle
  • Culurgiones
  • Zuppa Gallurese
  • Porceddu
  • Agnello coi carciofi
  • Spigola alla Vernaccia
  • Pani Frattau
  • Panada
  • Prazzira
  • Sebadas
  • Pardule

Here is my guide to the Sardinian food.

Don't forget to rent a car for your Sardinia trip - the best company is Discover Cars.

WORK WIT...

Mark as Played

If you want to explore Sardinia from the water, and enjoy taking a boat trip or more, here are the best locations you should visit and the best boat tours to book:

  • La Maddalena (book it here)
  • Asinara (book it here)
  • Baunei Coast (book it here)
  • Villasimius (book it here)
  • Cala Zafferano (book it here)
  • Cagliari (book it here)
  • Tavolara and Molara (book it here)
  • Alghero (book it here)
  • Malu Entu Island (enquire locally at Mari Ermi...
Mark as Played
August 7, 2025 22 mins

If you want to explore Sardinia more in depth, you should check out the nicest hidden gems of the island. Here's the list:

  • Posada Castle
  • Siliqua Castle (my guide here)
  • San Sperate (my guide here)
  • Narcao and its mines
  • Nebida lavery
  • Villa Piercy
  • Villa d’Orri (my guide here)
  • Parco Aymerich, Laconi (my guide here)
  • Sa Stiddiosa Waterfall, Gadoni
  • Cala Murtas (my guide here)
  • Ingurtosu Mines (my guide here)
  • Muru Mannu waterfalls
  • Capo ...
Mark as Played

Olbia is a great base to explore the beaches of northeaster Sardinia. Here are the best beaches in Olbia:

  • Cala Moresca
  • Cala Sassari
  • Pittulongu
  • Le Saline
  • Porto Istana
  • Spiaggia del dottore
  • Porto Taverna
  • Cala Brandinchi (full guide here)
  • Lu Impostu
  • La Cinta
  • Capriccioli (full guide here)

Here is my guide to the best beaches in Olbia.

Don't forget to rent a car for your Sardinia trip - the best company is Discover Cars.

WORK ...

Mark as Played

Alghero beaches are great to visit - check out one, or visit them all. Here are the best beaches in Alghero:

  • Le Bombarde
  • Lazzaretto
  • Mugoni
  • Punta Negra
  • Cala Dragunara
  • Porto Ferro
  • Maria Pia
  • Lido San Giovanni
  • Porticciolo (Torre del Porticciolo)
  • Cala Speranza (Poglina)
  • BONUS #1 Argentiera
  • BONUS #2 Rena Majore della Nurra (full guide here)
  • BONUS #3 La Pelosa (full guide here)

My recommended guided tour to Alghero beaches is h...

Mark as Played
July 17, 2025 14 mins

Want to visit both Sardinia and Corsica? This episode explains in detail how to get from Sardinia to Corsica.

My recommended booking site for ferries is FerryHopper.

In this episode:

  • Santa Teresa Gallura to Bonifacio ferry
  • Porto Torres to Ajaccio ferry
  • How long does the ferry take?
  • How much does the ferry cost?
  • Can I take my rental car on the ferry?
  • How do I get to Santa Teresa Gallura or Porto Torres without a car?

My r...

Mark as Played

If you are visiting Cagliari in the summer, you need to visit at least one of the local beaches. Here's my guide to the best beaches in Cagliari:

  • Poetto (my full guide here)
  • Calamosca
  • Cala Fighera
  • Spiaggia di Sant'Elia
  • Cala Regina
  • Mari Pintau
  • Nora

I recommend this boat tour in Cagliari to make the most of our beaches.

Don't forget to rent a car for your Sardinia trip - the best company is Discover Cars.

WORK WITH ME - Co...

Mark as Played
July 3, 2025 14 mins

Whether you plan to visit on a day trip from Cagliari or spend your holidays there, Villasimius beaches are great to visit. Here are the best beaches in Villasimius:

  • Porto Giunco (my guide is here)
  • Spiaggia del Riso
  • Campulongu
  • Punta Molentis (protected, my guide is here)
  • Simius
  • Timi Ama
  • Porto Sa Ruxi (protected)
  • Cala Caterina
  • Campus

My recommended guided boat tour of Villasimius beaches is here.

My guide to the best beac...

Mark as Played
June 26, 2025 15 mins

Whether you plan to visit on a day trip from Cagliari or spend your holidays there, Chia beaches are great to visit. Here are the best beaches in Chia:

  • Su Giudeu (my full guide here)
  • Sa Colonia
  • Monte Cogoni
  • Cala Cipolla (my full guide here)
  • Su Cardolinu
  • Porticciolo/Torre Chia
  • Porto Campana
  • Cala del Morto
  • BONUS #1 Cala Antoniareddu
  • BONUS #2 Perda Longa
  • BONUS #3 Tuerredda (protected, read more about it here)

My recommended...

Mark as Played

Are you basing yourself in Cagliari for your Sardinia trip? Here's where to stay in Cagliari:

Read my post for the best areas to stay in Cagliari.

Don't forget to rent a car for your Sardinia trip - the best company is Discover Cars.

WORK WITH ME - Contact claudia@strictlysardinia...

Mark as Played
June 12, 2025 22 mins

Are you basing yourself in Alghero for your Sardinia trip? Don't miss these day trips from Alghero:

  • Neptune’s Grotto
  • Porto Conte (bike tour here, boat tour here)
  • Boat tour (Andrea Jansen boat tour here)
  • Beaches near Alghero (e-bike tour here)
  • La Pelosa Beach
  • Asinara (catamaran tour here)
  • Anghelu Ruju Necropolis
  • Wine tasting
  • Bosa
  • Castelsardo
  • Sassari and Monte d’Accoddi
  • Nuraghe Santu Antine and Basilica di Saccargia
  • Lake Baratz ...
Mark as Played

Are you basing yourself in Cagliari for your Sardinia trip? Don't miss these day trips from Cagliari:

  • Serdiana and Dolianova (book your guided tour here)
  • Su Nuraxi and the Giara Plateau (book your guided tour here)
  • Ancient City of Nora (book your guided tour here)
  • Tharros and San Giovanni di Sinis
  • Tempio di Antas
  • Fordongianus Terme
  • Costa Rei Beaches (book your guided tour here)
  • Villasimius Beaches (book your guided tour here)
  • ...
Mark as Played
May 29, 2025 19 mins

Asinara Island is one of the most remote places to visit in Sardinia, and a lesser known holiday destination among foreign tourists. 

In this week's episode, you will learn the history of Asinara Island, the top beaches and attractions, how to get there, where to stay and the best guided tours. 

How to get to Asinara Island: 

  • By ferry from Porto Torres
  • By ferry from Stintino
  • By guided boat tour from Stintino

This is the ...

Mark as Played

The Sinis Peninsula is popular among locals, but a lesser known holiday destination among foreign tourists. 

In this week's episode, you will learn about the best beaches of the Sinis Peninsula, other attractions and sites in the area, and get some useful tips to plan your trip.

Best beaches of the Sinis Peninsula:

Sites to visit:

Mark as Played
May 15, 2025 14 mins

San Teodoro is one of the best holiday destinations in Sardinia.

In this week's episode, you will learn about the best beaches of San Teodoro, other fun things to do in the area, and get some useful tips to plan your trip.

San Teodoro beaches:

I recommend this Tavolara Boat Tour. If you want to visit Molara, get in touch with Associazione Molara via email...

Mark as Played

Are you traveling to the Emerald Coast of Sardinia

In this episode, you will learn about the best beaches of the Emerald Coast, and get lots of wonderful tips to plan your visit.

My favorite places to stay in the Emerald Coast

My post on the Emerald Coast shares all the information to help you pick the bes...

Mark as Played

Are you visiting the Baunei Coast this summer? 

In this episode, you will learn about the best beaches in the Baunei Coast / Gulf of Orosei, including:

You will also learn about boat tour options and where to base yourself for a wonderful holiday.

My post on the Baunei Coast shares all the information to help you pick the best base for your holidays.

My rec...

Mark as Played
April 24, 2025 23 mins

Are you visiting La Maddalena Archipelago this summer? 

In this episode, you will learn about:

  • Best Beaches In La Maddalena Archipelago
  • Best things to do 
  • How to get there
  • Where to stay

My post on La Maddalena Archipelago shares all the information to help you pick the best base for your holidays.

My recommended guides for Cala Coticcio and Cala Brigantina are 

  • Eleonora Amoroso - You can find her via whatsapp at +39...
Mark as Played
April 17, 2025 25 mins

Which are the prettiest beach towns in Sardinia?

In this episode, you will learn about:

  • Bosa
  • Alghero
  • Stintino
  • Castelsardo
  • Santa Teresa di Gallura
  • Palau
  • La Maddalena
  • Porto Cervo
  • Loiri Porto San Paolo
  • San Teodoro
  • Orosei
  • Cala Gonone
  • Santa Maria Navarrese
  • Villasimius
  • Pula
  • Sant’Antioco
  • Calasetta
  • Carloforte
  • San Giovanni di Sinis

My post on the coastal towns in Sardinia shares all the information to help you pick the best base ...

Mark as Played
April 10, 2025 21 mins

Which are the secluded beaches in Sardinia, the ones that never get crowded even in the peak summer months?

In this episode, you will learn about:

  • Spiaggia di Murtas
  • Cala Sa Figu
  • Is Arenas Biancas
  • Dune di Piscinas
  • Plagemesu
  • Cala Antoniareddu
  • Su Tingiosu
  • Cala Sabina
  • Cala Moresca
  • Cala Sarraina
  • Rena Majore della Nurra
  • Argentiera
  • Porto Palmas
  • Cala Zafferano

My post on the secluded beaches in Sardinia shares all the informati...

Mark as Played

Popular Podcasts

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    My Favorite Murder with Karen Kilgariff and Georgia Hardstark

    My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    New Heights with Jason & Travis Kelce

    Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.