In this episode of Stronger Minds, Stronger Men, host Austin unpacks the deep-rooted media stereotypes around masculinity and invites you to challenge the old narratives. From characters like James Bond and John Wick to modern ad campaigns and political messaging, we dive into how media shapes the way men see themselves — and how that impacts our mental health.
🔥 Topics covered:
- Media’s role in defining manhood
- Emotional suppression, isolation, and anger
- The myth of the “ideal” male body
- Why vulnerability is strength, not weakness
- How we can start rewriting the story
💬 If this episode sparked something for you, don’t keep it to yourself. Share it with someone who needs it. Leave a review, drop a comment, and keep the conversation going.
Stay honest. Stay curious. Keep showing up.
🎧 Subscribe for more real talk about men’s mental health, identity, and healing. New episodes every two weeks.
#MensMentalHealth #Masculinity #Podcast #MentalHealthAwareness #StrongerMindsStrongerMen
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