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August 29, 2025 28 mins

This episode is a reflection straight from the heart days after returning from Powerhouse Women 2025.

I walked into that weekend thinking I needed to fix something. That there was something missing. That I had to do more to be worthy of the next level.

But what I found? Peace. Ease. Support. And a full-body realization that… maybe things are already good.

In this episode, I’m sharing:

  • Why being triggered isn’t always bad—and what it taught me
  • How I’m learning to live in the good instead of constantly looking for what’s wrong
  • My deep gratitude for the community and friendships that hold me

This is your reminder that you don’t have to hustle to earn what’s already yours.

Sometimes, the power is in softening. And letting it be actually good.

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