Let’s be honest—if you’re a mom, business owner, or anyone juggling all the things, you’ve probably had at least one day where dinner felt like the final straw. You’re exhausted. Everyone’s hungry. And the thought of figuring out what to eat is just too much.
Enter Cassie Groeschl—holistic nutritionist, mom of three, and founder of Wellness That Fits. Cassie knows firsthand what it’s like to be passionate, multi-tasking, and completely drained. That’s why she’s on a mission to help moms ditch survival mode and start building simple, sustainable routines that actually support the life they’re working so hard to build.
In this episode, we talk about redefining self-care through nutrition, meal prep that doesn’t feel like a second job, and how to start feeling better without overhauling your entire routine.
Popular Podcasts
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.