In this episode of Sugar, Spice & Spirits, Mindy, Kelly, and Natalie unpack what to do when technology lets you down—email outages, ATM skimmers, debit-card fraud, ransomware—and how analog backups (binders, printed contacts, offline exports) keep life and business moving. We also break down real-estate wire-fraud safety and practical ways to use AI without losing your voice.
HighlightsBuild a one-page continuity plan: printed contact tree, binder with key processes, offline exports of CRM/invoices/P&L, simple “restore” steps
Wire-fraud safety at closings: always verify by phone with known numbers; don’t rely on email alone
Phishing tells to spot fast: odd sender domains, “USD $” formatting, urgent tone, strange links; when in doubt, freeze/cancel the card and call the institution via a verified number
Backups beat ransoms: versioned backups (including an offline/off-site copy) and a one-page restore playbook
Analog for retention: handwritten to-do lists, journaling, and why many classrooms are returning to textbooks/handwriting
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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