安定したホワイトノイズに3 Hzのデルタ・バイノーラルをさりげなく重ね、深く連続した睡眠へ。
バイノーラル効果にはヘッドホンが必要です。
リスニングノート...
ヘッドホン:バイノーラル効果に必須
おすすめ用途:就寝、昼寝、集中(ヘッドホン使用)
安全:運転中は使用しないでください
🔹 もっと楽しみたい方へ:
高音質でループ再生できる リアル睡眠サウンド – Spotify・Apple Music・Amazon などで配信:
新しいループ可能なスリープサウンド・アルバムを Spotify、Apple Music ほかで配信中
Hosted on Acast. See acast.com/privacy for more information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.