Katlyn faced some of the same problems that many of you face when attempting to lose weight... Dieting becomes unsustainable, you get into an all or nothing mindset because it's the only way to get the needle to move, and once you achieve the result you were after... You gain it back.
Why? Because what you did was far from something that aligns with your lifestyle!
Well Katlyn came on board and finally beat that back and forth process, once in for all!
Not only was she able to lose 50 pounds, but she did it in a way that was balanced! Which fit the lifestyle she enjoyed living; one that is filled with trips, date nights and special social events, all on a regular basis.
And as you'll hear in this episode, as she went through her journey, she realized it all translated into the other areas of her life, because she developed stronger relationships, better communication, and overall fulfillment!
Listen in and follow along, then apply what you hear so that you can achieve what Katlyn achieved!
---
🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast
👥 TAILORED COACHING COLLECTIVE (OUR COMMUNITY): http://www.tailored-coaching.com/tailored-collective
📲GET A 7-DAY FREE TRIAL TO MY TRAINING APP: http://www.thetailoredtrainer.com/
🛒 MERCH SHOP:
www.tailoredcoachingmethod.shop
💊SUPPLEMENTS – Transparent Labs, Discount Code: TAILORED
https://athlete.transparentlabs.com/cody1lx
🎙️THE TAILORED LIFE PODCAST:
- SPOTIFY: https://open.spotify.com/show/1nZUGhV1SBKDKUJsOQHOlB
- APPLE PODCASTS: https://apple.co/3WDf6PK
📖FREE ARTICLES: https://tailoredcoachingmethod.com/blog
💾FREE GUIDES: https://tailoredcoachingmethod.com/guides
🏋️GYM EQUIPMENT: Giant-Lifting, Discount Code: TCM
- https://giantlifting.com/#TCM
📚CODY’S BOOK RECOMMENDATIONS: https://www.amazon.com/hz/wishlist/ls/3UF6CPC1LKGW?ref_=wl_share
---
📲CONNECT WITH US:
IG -https://www.instagram.com/tailoredcoachingmethod
YOUTUBE CHANNEL - https://www.youtube.com/codymcbroom1
INQUIRIES – info@tailoredcoachingmethod.com
Popular Podcasts
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.