Episode 17: Journey to Wellness & Food Coaching
In this episode Marina shares her powerful story of developing autoimmune disease after the birth of her child. She has been in remission for some years now by changing the way she ate and she now helps her clients do the self same thing. We talk about how food can be an addiction in the same way as alcohol, cigarettes and drugs but we have to have food in our lives. It really is a fascinating listen!
Marina Antonova is a dedicated food coach who transformed her life from battling chronic illnesses and severe food dependencies to achieving food freedom and vibrant health. Through her personal journey, Marina discovered powerful techniques for consistently eating well and overcoming temptations from dysfunctional foods. This led her to create a coaching practice that helps others break free from relentless food cravings. Passionate about empowering individuals to maintain a healthy lifestyle, Marina combines personalized strategies with compassionate support to guide her clients toward lasting wellness.
Tune in as Marina shares her inspiring story and practical tips for consistently eating well and resisting unhealthy food temptations to achieve a healthier, happier life.
To connect with Marina:
https://www.instagram.com/antohealthcoach?igsh=bng5ajRranNuNG9h&utm_source=qr
https://www.instagram.com/marinaantonova_v?igsh=N2U4Y3FnOTZtazM4&utm_source=qr
To connect with me and join my group:
https://www.facebook.com/groups/unlikelyguru/?ref=share
https://www.facebook.com/ann.girling/
https://www.linkedin.com/in/anngirling/
http://facebook.com/yourunlikelyguru
Thank you for listening to Tales of Transformation! If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with your friends.
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