All Episodes

July 1, 2025 19 mins
Tales of Transformation with Ann Girling

 

Episode 36: Journey from Corporate Sales to Sports Massage Therapy

Date broadcast: 1st July 2025

 

I met Nikki on an online networking group and, like so many people, knew she would have a good story. She shares how she damaged her back whilst in her corporate sales role and became aware how poor the support in her workplace and the workplace generally was back then. So she decided to go it alone, learnt sports massage therapy, which she delivers in people’s homes and works with employers on their health and wellbeing programmes.

 

The key learnings for her were to “back yourself” .. we should all do more of that in all walks of life .. be prepared to get out of your comfort zone and just ask! I love all of those and she recommends 2 business books: Daniel Priestly’s “Key person of Influence” and Donald Miller’s “How to Build a Story Brand”. She also shares her personal care strategies .. breath work, meditation and sound baths so listen in!

 

Nikki Roy is the Founding Director of Body Mechanics, a company that helps people to enjoy active, pain free lives. There are three parts to Body Mechanics - Mobile Home Massage, Employee Health and Wellbeing and a new service launching later this year - watch this space!

After swapping a corporate sales career for sports massage therapy following a back injury in 2011, Nikki carved out a new path, one that now sees her working with individuals to improve their wellbeing, as well as with businesses to incorporate health and wellbeing as part of their business strategy. 

In short, Nikki is a biz owner. Cat mum. Loves travel, red wine and finding the humour. Fighting to tame the frizz. On a new journey of connection and discovery. 

 

You can find out more about Nikki and her work here:

Body Mechanics Home Massage

https://homemassage.bodymechanics.co.uk

 

Body Mechanics Employee Health and Wellbeing

https://www.bodymechanics.co.uk

 

To connect with me and join my group:

https://www.facebook.com/groups/unlikelyguru/?ref=share

https://linktr.ee/AnnGirling

 

Thank you for listening to Tales of Transformation! If you enjoyed this episode, please leave us a review on Apple Podcasts and share it with your friends.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Cardiac Cowboys

Cardiac Cowboys

The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.