This is a must listen!
Midlife is not a time to slow down—it’s the time to step into your power. In this episode, I sit down with Dr. Lisa Brent, founder of Be Well Natural Medicine, to break down the truth about hormones, bioidentical HRT, weight management, and the keys to feeling strong, confident, and vibrant at any age. We discuss how to navigate perimenopause and menopause without suffering, what doctors often overlook about women’s health, and how to take charge of your well-being with science-backed solutions. Whether you want to optimize your energy, improve your sleep, or enhance your overall health, this conversation is filled with essential insights to help you thrive in midlife and beyond.
Connect with Dr. Lisa Brent: Website: Be Well Natural Medicine Register for the Women’s Health Symposium: Event Details Here
Connect with Tara: Email: talkwithtarapodcast@gmail.com Instagram: @talkwithtarapodcast Facebook: Talk with Tara Podcast
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