Guess who’s back?! It’s me, your host of Tearin’ Up My Heart, Jenna Heath! Your guest host, Narina Brothers is galavanting around Australia for the next couple of weeks so I thought I'd take the mic back and give her space to lean into her own wellness journey!
After listening to a few weeks of Narina’s episodes I’ve come to the conclusions that being a leader is tough, especially when you’re trying to manage everything and stay calm. I’ll be honest: I don’t exactly do wellness well. But I’m learning, and I want to learn with you.
Today, we’re trying something new! I call it Java Judgment: a segment where listeners submit their toughest, sassiest, hair-pulling leadership questions that have them completely stumped. We'll discuss them on the podcast and, hopefully, provide some helpful insights!
This week's questions are in relation to this season's theme: Lead Well, Live Well: Wellness Practices for Leaders.
Thank you for listening. I hope this supports your wellness and leadership journeys. Please support this podcast by giving this episode a like, follow, leave a review, and/or share with a friend!
Connect with your guest host, Narina Brothers on Instagram at @narinabrothers or on her website www.narinabrothers.com
Connect with your regular host, Jenna on Instagram or Twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/
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