Welcome to Season 3 of "Tearin’ Up My Heart: Emotional Leadership Lessons" – This season our topic is: Lead Well, Live Well: Wellness Practices for Leaders! I'm your host, Jenna, and I’m excited to introduce our guest host this season, Narina Brothers, an expert in holistic wellness.
She is a certified Esogetic Colorpuncture™ Practitioner, a Certified Personal Trainer through the American College of Sports Medicine, certified as a 200 Hour Yoga Teacher through the Sunrise Yoga and Meditation Academy in Australia as well as holding certificates in Trigger Point Release™ and Reformer 1 Pilates. Clearly we all have a lot we can learn from her!
Together, we’ll explore essential topics like cultivating mental wellness, prioritizing self-care, and building resilient leadership habits. Join us as we discuss strategies for nourishing your mission, setting healthy boundaries, and rediscovering your passion through wellness. Let’s inspire each other to lead with purpose and prioritize our well-being along the journey!
Connect with Jenna on instagram or twitter at @jheathmoreno or via LinkedIn at https://www.linkedin.com/in/jennaheath0925/
Connect with Narina on instagram at @narinabrothers or narinabrothers.com
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