In this episode of Thank You Beautiful Human, Colleen and Kristine discuss the concept of scarcity mindset and its impact on our lives. They define scarcity as the fear that there is not enough or there won't be enough in the future, which causes stress and hinders decision-making.
They explore the opposite of scarcity, which is abundance, and how gratitude and reframing can help shift our mindset. They also discuss the importance of taking action, problem-solving, and seeking support to overcome scarcity mindset. The conversation concludes with a reminder that we all have moments of scarcity, but with the right mindset and tools, we can navigate through them.
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