In today's episode of "That's So Intimate," we're diving into something that touches all our lives in one way or another—courage. You know Sarah and I love to explore those deeper questions, and today we're asking, "Is courage really the price of connection?" It's like we're standing on this metaphorical bridge, where each step towards our authentic selves requires a bit of boldness and belief in something bigger than us.
We touched on the beautiful, messy journey of weaving courage into the fabric of our everyday lives. Everything from admitting when something just isn't right anymore, to embracing the unknown and trusting ourselves to take that next step on life's exhilarating bridge. Whether it's changing careers, ending relationships that outwardly look 'perfect,' or daring to show up in spaces are calling us—all of it takes courage. And you know what? It's not just about being outwardly brave but finding that quiet, resilient strength within.
We even explored how sometimes it's the small acts of courage that can transform our lives in ways we never imagined. It's not always about the big leaps but trusting in the whispers of our intuition to guide us toward a life that feels right for us. Courage, my friend, is a muscle we can all learn to flex a little stronger each day.
Get cozy, grab your cup of tea, and get ready to reflect on your own journey as we chat about the courage it takes to live life on your terms. Let's be brave together.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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