Hey there, welcome to another intimate episode of That's So Intimate! Today, we're diving into a word that's been making waves – "align." Have you ever thought about what it truly means to be in alignment with your innermost self? We're chatting about those moments when your insides vibe perfectly with your outsides, and how that reflects the authenticity we all crave.
Join us, Sarah from RAD Intimacy and Bryan from Sadhana Yoga School, as we peel back the layers on what alignment truly means. From matching our actions with our feelings to aligning our words with our deepest desires, we're exploring how these connections bring us peace in the chaos.
This episode is all about tapping into your sacred self, fostering intimate relationships, and living life with a sense of purpose and joy. Alongside juicy personal stories and insights, we unravel societal norms, different voices in our head, and how to distinguish between core needs and wants.
So whether you're curious about living a simpler life, finding your life's purpose, or just seeking some good ol' soulful conversation, you're in the right place. Grab your favorite drink, settle in, and let's get intimate – you're going to love this enlightening journey.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.