4. Belonging: The Medicine of Being Accepted

Hey there, and welcome to "That's So Intimate." Join us, Sarah from Rad Intimacy and Bryan from Sadhana Yoga School, on a heartfelt journey into the world of belonging. We're diving deep into those warm, fuzzy feelings we crave when we truly connect with others, and perhaps more importantly, ourselves.

Have you ever wondered if you're just fitting in or if you really belong? We get it—life can feel like a balancing act. In this episode, we chat about the difference between just being part of a group and developing those soul-nourishing connections. We share personal stories of longing for deeper friendships and communities, swaps of places we've traveled to, and how they shaped our sense of belonging.

We also unravel the relationship between personal alignment and how it impacts where we feel most at home. Is it a values thing? Perhaps a bit of social anxiety, or just the vibe of the place? We help guide you through pinpointing what factors feed your spirit.

Our chat ranges from the shifting nature of belonging, thanks to personal growth or life changes, to the beauty of feeling grounded with the nature around you. We ask the big questions, like how our family ties affect our sense of belonging and why trust plays such an integral role.

And if you've ever battled with perfectionism or felt the sting of change, we're here to explore how these elements impact your ability to feel truly seen and valued.

Join us for an intimate conversation that promises a little introspection, a bit of gentle challenge, and a whole lot of love. And hey, if you vibe with us and have ideas for future topics, we'd love to hear from you! Until next time, let's keep exploring the intimate connections that make life rich.