This week on That’s So Intimate, Bryan and Sarah are back to continue their conversation on Trust. They talk through real-life moments (like airport delays and a curious plane pin), how trust and timing shape our lives, and why balancing effort with ease is the secret sauce to a more peaceful, juicy life.
They get personal, sharing how trusting themselves and the rhythms of life helped them through big transitions — from building careers to dating, parenting, and learning to follow intuition. Expect practical ideas you can try today: start small to build trust, practice clear communication and repair, loosen control in tiny ways, and notice the helpers and small kindnesses around you.
This episode feels like a conversation with a wise friend: warm, thoughtful, and full of little invitations to experiment with surrender. If you’ve been pushing too hard or feeling stuck in limbo, this one will help you find your balance and remember that sometimes letting go opens room for something more beautiful.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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