The After 50 Mic
Welcome to The After 50 Mic — the podcast where powerful women over 50 pass the mic, speak their truth, and drop the wisdom they’ve earned. I’m your host, Sheila Reynolds — speaker, soul-stirrer, and founder of Born to Flourish — a global movement helping Christian women over 50 rise, heal, and live out their next chapter with unapologetic purpose. Here, we have real conversations with women who’ve walked through the fire, shed the titles, and found their voice again. We talk about identity, faith, boundaries, love, reinvention — and everything we were never taught to say out loud. Because after 50, we don’t whisper. We witness. We testify. And we flourish out loud. So pull up a chair, grab your journal, and prepare for truth that transforms. This... is The After 50 Mic. 🎤
Episodes
October 5, 2025 • 15 mins
In this episode of The After 50 Mic, we explore how Black women are redefining success through courageous career pivots, community support, and faith-driven action. Discover how collective empowerment, strategic risk-taking, and the wisdom of lived experience are creating new pathways to economic opportunity and generational impact. Be inspired by real stories of resilience and learn practical steps to embrace your own season of tr...
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October 4, 2025 • 14 mins
In this episode of The After 50 Mic, we explore the sacred art of letting go and how releasing what no longer serves you can open the door to flourishing in your second act. Inspired by faith and the transformative work of Sheila Reynolds, discover how embracing change, trusting God’s timing, and reaching beyond comfort can lead to renewed purpose and greatness after 50. Learn practical steps to identify what’s holding you back and...
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October 3, 2025 • 15 mins
In this episode of The After 50 Mic, we explore how Black women over 50 are redefining success through powerful career pivots rooted in faith, resilience, and community. Discover how intentional transitions become acts of leadership and vision, uplifting families and neighborhoods while challenging systemic barriers. Through inspiring stories and biblical wisdom, learn how your next pivot can be a catalyst for personal growth and c...
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October 3, 2025 • 15 mins
In this episode of The After 50 Mic, we explore how embracing vulnerability and authenticity can unlock true freedom and fulfillment for Black women over 50. Inspired by LeAnne Dolce’s transformative work, we challenge the myth of relentless strength and examine how dropping the “Superwoman cape” leads to deeper joy, purpose, and sustainable success. Through real-life stories and practical insights, discover how rewriting your narr...
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October 3, 2025 • 14 mins
In this episode of The After 50 Mic, we explore what it truly means to redefine strength as Black women over 50. Inspired by LeAnne Dolce, we challenge the long-held narrative of the "strong Black woman" and discuss the power of vulnerability, rest, and authentic self-care. Hear the story of resilience and renewal in the face of career loss, learn how federal workforce cuts are impacting Black women, and discover why healing, advoc...
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October 3, 2025 • 16 mins
In this episode of The After 50 Mic, we explore how the collective strength of Black communities and authentic representation are key to unlocking professional success. Drawing on transformative research and real-world case studies from cities like Washington, D.C. and Atlanta, we reveal why thriving ecosystems—not just individual effort—create the conditions for Black professionals to flourish. Discover how strategic investment, m...
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October 3, 2025 • 1 min
In this episode of The After 50 Mic, host Sheila Reynolds sits down with Audrey DeBarros to explore how Christian women over 50 can navigate seasons of change with faith and renewed purpose. Audrey shares practical insights on embracing new directions, overcoming fear, and trusting God’s guidance through life’s transitions. Discover how Scripture can anchor your journey, inspire resilience, and help you step boldly into your next c...
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October 2, 2025 • 15 mins
In this episode of The After 50 Mic, we explore how Black professional and entrepreneurial success is shaped not just by individual determination, but by access to supportive networks, targeted programs, and community-driven ecosystems. Through powerful case studies from Toronto, Washington D.C., and Dallas, discover how intentional investment and collective support create environments where Black professionals can truly thrive. Le...
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Turning Barriers into Bridges: Black Innovation and Community Resilience Inspired by Audrey DeBarros
October 2, 2025 • 16 mins
Explore how adversity can spark innovation and resilience in Black communities as we unpack insights from Audrey DeBarros. Discover real-world examples from Toronto, Washington D.C., and Dallas that reveal how barriers have fueled creative problem-solving, community-centered entrepreneurship, and powerful mentorship networks. Learn why representation matters, how asset-based approaches drive economic growth, and what it takes to tu...
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May 6, 2025 • 14 mins
In this episode of The After 50 Mic, we explore the transformative power of authenticity on the journey to healing and recovery. Inspired by Marlo Ingram’s insights, discover how removing our masks and embracing vulnerability can lead to true freedom, deeper community, and lasting change. Through real-life stories of courage, resilience, and self-acceptance, learn how healing is not a destination but a continuous process that flour...
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May 6, 2025 • 13 mins
In this episode of The After 50 Mic, we explore the liberating truth that you don’t have to fix your flaws or hide your struggles before approaching God. Inspired by Novella Fields, we discuss how embracing imperfect faith can lead to spiritual renewal, restored confidence, and authentic community—especially for women over fifty navigating life’s transitions. Hear powerful stories of transformation, practical ways to receive grace,...
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May 6, 2025 • 12 mins
In this episode, we sit down with Angela Stribling to explore the power of resilience, faith, and perseverance when life feels overwhelming. Angela shares her insights on divine timing and the importance of not giving up, even when the world tells you your story is over. Discover how keeping a "diary of overcoming" can transform setbacks into powerful testimonies and why your most impactful chapters may still be ahead. If you’ve ev...
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In this episode of The After 50 Mic, we explore how faith can become the driving force behind business breakthroughs, even in the face of impossible odds. Inspired by Alverda McCoy’s powerful testimony, discover how surrendering to divine guidance can transform setbacks into stepping stones and turn adversity into opportunity. Learn how integrating faith into your professional journey can reshape your vision, fuel resilience, and l...
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May 6, 2025 • 14 mins
In this episode of The After 50 Mic, we challenge the narrative of progress in Black leadership development and explore why traditional diversity initiatives have fallen short. Drawing on insights from visionary leader Nelva Smith, we highlight the importance of intentional community building, cross-generational mentorship, and specialized leadership programs that address the unique challenges Black professionals face. Discover act...
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May 6, 2025 • 11 mins
In this episode of The After 50 Mic, we explore how pain and grief can become sacred ground for transformation and purpose. Inspired by Ericka Harris-Thomas, discover how honoring your brokenness and embracing faith through suffering can lead to authentic leadership and community impact. Learn practical steps for rebuilding your life, one small act at a time, and find hope in the journey from ashes to legacy. If you’re searching fo...
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May 6, 2025 • 12 mins
In this episode of The After 50 Mic, we explore the resilience revolution inspired by Lakisia Mobley, highlighting how Black entrepreneurs are transforming barriers into bridges despite receiving just 0.5% of venture capital funding. Through powerful stories of perseverance, innovation, and community impact, discover how setbacks can become setups for comebacks and why true success is measured not just by personal triumph, but by t...
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Explore how childhood trauma can shape your brain, relationships, and physical health well into adulthood—and discover why healing is possible at any age. Drawing on new research and practical insights, this episode reveals how understanding your invisible inheritance can unlock resilience, healthier connections, and generational transformation after 50.
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May 6, 2025 • 11 mins
In this episode, we address the importance of ethical storytelling and clarity when sharing personal narratives in podcasting. Using a case inspired by Paula Jones, we explore why accuracy, consent, and transparency matter when representing real-life experiences. Learn how to navigate requests for content creation with integrity, and discover best practices for honoring both truth and creativity in your storytelling journey.
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May 6, 2025 • 14 mins
In this episode of The After 50 Mic, we explore how Christian women over 50 are rising above setbacks and redefining what’s possible in midlife. Drawing on Jamila Hadden’s insights and real-life stories, we reveal how resilience, intentional action, and supportive community can transform adversity into purpose. Discover practical steps to reclaim your power, find your people, and embrace your next chapter with confidence—proving th...
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May 6, 2025 • 13 mins
In this episode of The After 50 Mic, we share the extraordinary journey of Cynthia Lane, who faced cancer while raising her grandchildren. Discover how faith became her foundation, why celebrating small victories fuels resilience, and how balancing self-care with caregiving is essential for thriving through life’s toughest seasons. Tune in for practical wisdom and inspiration to transform your own impossible moments into powerful t...
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