Ep 27: AI as Co-Pilot: Enhancing Mental Healthcare with Alexander Zervakos of Theryo

In this episode of The AI Grapple, Kate vanderVoort is joined by Alexander Zervakos, co-founder of Theryo – an AI-powered mental health platform transforming how therapy is experienced on both sides of the couch.

Alexander is a seasoned entrepreneur and AI specialist who previously built successful ventures in healthcare and finance. But it was his own deeply personal experience navigating therapy that became the catalyst for creating Theryo. Frustrated by a lack of structure and meaningful progress in his own sessions, Alex built a simple tool to guide his journey. That tool became the foundation for Theryo – a platform now helping mental health professionals enhance therapeutic relationships through AI-generated insights, session summaries, and care planning.

Together, we explore how AI can augment mental health care while preserving the vital human connection at its heart.

 

🔑 Key Highlights

💡 The Origin of Theryo

• Alex’s therapy journey sparked the creation of Theryo when he saw an opportunity to bring more structure, reflection and continuity into the process.
• Initially built as a personal support tool, it grew into a powerful platform that helps clients track their emotions and progress while giving therapists richer insight into the full picture between sessions.

🧠 AI as a Therapy Co-Pilot

• Clients journal daily, with AI analysing entries to generate weekly summaries.
• Therapists get session transcriptions, automatic notes, and cross-analysis with the client’s journal, enabling a more prepared, personalised, and productive session.

🔐 Data Privacy & Ethical AI

• Theryo is built with strict privacy protocols: encrypted data at rest and in transit, de-identified records, and limited access.
• Alex emphasises the importance of using platforms with robust safety protocols and professional oversight, likening it to trusting a bank with your money.

🚫 Not a Replacement for Therapy

• Theryo does not deliver therapy. It enhances it.
• AI acts as a guide or co-pilot, but always under the supervision of a qualified therapist.
• The platform includes basic safety guardrails, such as flagging potential harm, but does not currently alert therapists automatically due to legal complexities.

🔮 Where AI is Heading in Mental Health

• Alex sees AI helping to close the global gap in access to mental healthcare.
• From burnout in the therapist workforce to underserved communities, AI can help make support more scalable, affordable, and available 24/7.
• He envisions a future of seamless integration—where AI assists, never replaces, the therapeutic relationship.

🎓 AI in Education & Personalisation

• Kate and Alex discuss how similar models could be applied to coaching, corporate performance, or even classroom settings.
• Wearables and real-time feedback loops could dramatically personalise both education and mental health care in the years ahead.

🛠️ Favourite Tools

• Alex’s current go-to platforms include:
  • ChatGPT
  • Anthropic Claude
  • Perplexity AI – his preferred Google alternative for fast, ad-free, reliable search

🔗 Connect with Alex & Theryo 🌐 Website: