Welcome to The Althea Approach - a podcast for women ready to come home to themselves. Here, we believe healing isn’t a destination- it’s a journey. A journey of remembering, reconnecting, and rising. Each week, we invite you into honest conversations, guided reflections, and powerful tools that blend modern therapeutic practices with holistic wisdom, honoring the mind, body, spirit, and bonds. Whether you’re navigating grief, seeking deeper meaning, or simply ready to reclaim your voice, you are not alone. This is your space to breathe, to feel, and to heal. Welcome t the Althea Approach-- where healing becomes a way of living.
Join us in this enlightening episode of the Althea Approach as we delve into the intricate workings of the mind and its significant role in whole person healing. Our conversation, led by Julie, explores how our thoughts and mental states influence our overall well-being. Discover the importance of understanding what holds us back, drives us, and how these elements contribute to our healing journey.
We discuss the natural inclinatio...
Join us in this enlightening episode of the Althea Approach, where we delve into the intricacies of the mind—one of our key domains in holistic healing. Julie unravels the significant role the mind plays in whole-person healing and discusses how understanding our thoughts and emotions can lead to profound personal growth.
We explore the natural inclination to seek mental wellness, examining how societal norms often direct us towar...
Join Heather Barnes and Julie Maxwell as they introduce the Althea Approach, a revolutionary method for holistic healing that has been years in the making. This episode delves into their personal journeys and the foundational elements of the Althea Approach, named after Heather's healing-inspiring grandmother, Althea.
Emphasizing the synergy of mind, body, spirit, and social bonds, Heather and Julie discuss the importance of integr...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The official podcast of comedian Joe Rogan.