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August 6, 2025 61 mins

Welcome back to The And Also Podcast! In this episode, we dive into the theme of "Do As We Say, Not As We Did," reflecting on the choices we've made in our 20s and the lessons we've learned along the way. Are we truly living authentically, or are we just going through the motions?

 

Join us as we navigate the delicate balance between taking risks and holding ourselves back due to insecurities. We discuss the impact of societal expectations, the influence of past relationships, and how they shape our understanding of self-worth and fulfillment. Plus, we share candid stories from our own experiences, revealing the ups and downs of our journeys toward self-acceptance.

 

So, pour yourself a drink, settle in, and enjoy the conversation as we unpack the complexities of personal growth and the importance of setting boundaries in our lives. Don't forget to like, subscribe, and let us know your thoughts in the comments!

 

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The And Also Podcast:

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Sheyda: 

Insta – @iamsheyda_

TikTok – @iamsheyda_

 

Summer:

Insta – @summeredeen

TikTok – @hellosummeredeen

 

Madeline:

Insta – @madelineguinee

TikTok – @andalsomarm

 

Produced and Edited by: The Cast Collective (Nashville, TN)

YouTube – @TheCastCollective‬

Instagram – @TheCastCollective

TikTok – @CastCollective

 

Directed by: Erin Dugan Edited By: Toby Friedman, Michaela Dolph, Corey Williams, & Sean Dugan

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