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June 24, 2025 57 mins

Jenny Cavnar is not just calling games; she's redefining them. As the first woman in over 25 years to do play-by-play for Major League Baseball, Jenny’s voice in the booth is changing the sound (and the face) of the sport. In this powerful and personal conversation, Jenny opens up about the professional grit and personal grace it takes to thrive in high-stakes environments. From growing up on the baseball field as the daughter of a coach, to navigating motherhood, marriage, and media scrutiny, Jenny walks us through what it really looks like to lead with courage and conviction. We explore the strategies that keep her grounded: from mental performance routines and visualization to family systems and faith. She shares how she handles online criticism, cultivates resilience, and chooses flexibility over perfection in every area of her life. This is a deep dive into what it takes to build a meaningful life while carrying both ambition and responsibility. Jenny’s journey is proof that you don’t have to have it all figured out. You just have to keep showing up, keep learning, and keep saying yes to the next right thing. Listen in to learn: The inside story of her rise in MLB broadcasting Balancing career, motherhood, and a marriage across state lines Her mental performance tools: pre-game prep, visualization, post-game reflection The toll of online criticism and how she copes Why being a “woman in sports” is only part of her story Learning to do “one more thing” without burning out How faith, flexibility, and community are her real armor Follow us @theantifragileacademy Book a call today at www.theantifragileacademy.com

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