This week, I am joined by Bob Roth, a pioneer in the meditation space, is one of the most experienced and sought-after meditation teachers in the world. Over the past fifty years, Bob has taught Transcendental Meditation to many thousands of people, including billionaire CEOs, Hollywood celebrities (Tom Hanks, Oprah, Hugh Jackman, Martin Scorsese, Katy Perry, Gywneth Paltrow),combat-scarred veterans, and inner-city youth.
Bob wanted to change the world with politics but after witnessing the assasination of former US president JFK, he decided to take another path, the path of meditation which he discusses with us today.
TM is the most researched meditation technique and has substantial evidence to support considerable physiological and psychological benefits. He also dispels the notion that TM is somehow a religion and dives deep into explaining how exactly this method impacts the mind.
You do not want to miss this episode!
Bob is CEO of the David Lynch Foundation, Bob's non-profit foundation has brought meditation to over 1 million kids and serves at-risk students, military veterans, and women and children who have experienced domestic violence. He has also written two books, Maharishi Mahesh Yogi's Transcendental Meditation and Strength in Stillness.
He has also written two books, Maharishi Mahesh Yogi's Transcendental Meditation and Strength in Stillness.
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.