The Art of Hobbyness
The Art of Hobbyness is the go-to podcast for millennial moms looking to reignite creativity and make self-care a priority. Join Erin and Tam each week for fun, relatable conversations around empowering moms to explore new hobbies, find fulfillment beyond the hustle, and embrace happiness through creativity.
Episodes
In this episode, Devan, the newest member of the Art of Hobbyness Team, shares her story of transitioning from full-time teacher to full-time stay-at-home mom. She opens up about the identity shift and the tug-of-war between giving everything to others and saving something for herself. We talk about how hobbies became a lifeline, and why prioritizing self-care matters in every season of life.
Ever joined a hobby group hoping to feel more like yourself only to feel more behind than ever? In this episode, Tam shares the story of her first book club after becoming a new mom, why she felt “behind”, and how she eventually found a version of book club that supports her season of life. It’s a conversation about self-compassion, growth, and how the right hobby space can meet you where you are.
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We're back for Season 2 of the The Art of Hobbyness! This week , Erin & Tam revisit the heart of the show: why hobbying is more than a pastime, it's a powerful antidote to burnout culture, especially for millennial moms.
In this season kickoff, we're talking about what it means to slow down on purpose, how "doing nothing" can be the most restorative hobby of all, and why joy doesn't have to be earned.
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If you’ve ever struggled to put yourself on the list, this one’s for you. In our Season 1 finale, Erin & Tam reflect on how The Art of Hobbyness has become more than a podcast—it’s been a practice ground for re-training ourselves (and hopefully you!) to see self-care as something that’s allowed, doable, and even joyful. Through hobbies big and small, we’re learning that millennial moms don’t need to earn rest, creativity, or pl...
Hobbies aren’t a “waste of time”, they’re how we remember who we are. In this episode, Erin & Tam dive into the powerful connection between hobbies and healing. Whether you’re in burnout, boredom, or just missing you, this conversation is a gentle reminder that healing doesn’t have to be heavy, it can look like paint, paper, plants, or play.
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You don’t need to stick with one hobby to be “serious” about self-care. In this episode, Erin & Tam talk about trying, quitting, dabbling, and circling back to hobbies. Because joy counts, even if the project’s half-finished.
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Why is something as simple as starting a hobby so hard once you become a mom? In this episode, Erin & Tam dig into the real reasons millennial moms struggle to make space for joy, like mental load, mom guilt, hustle culture, and the pressure to be “productive” at all times.
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Erin & Tam chat about how millennial moms use the celebrity hobby hack to ignite focus circuits, lower stress hormones, and spark the creative thinking that fuels promotions, calmer bedtimes, and unstoppable confidence.
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Tam digs into morel mushroom hunting, a mindful, seasonal hobby that invites moms to slow down, get outside, and enjoy a little reset in the woods.
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In this episode, Erin & Tam help you reconnect with your energy and creativity by pairing each Human Design type with hobby ideas that feel good, not forced. Whether you’re a Generator craving satisfaction, a Manifesting Generator juggling a million ideas, a Projector in need of true rest, a Manifestor ready to do your own thing, or a Reflector who feels it all, you’ll walk away with inspiration to recharge in a way that actual...
After co-creating a podcast dedicated to finding the perfect hobby for busy mom life, Erin finally discovered exactly what she needed and embraced a simpler, more sustainable approach to hobbies. In this episode, she shares how focusing on just a few core activities — audiobooks, exercise, 10-minute walks and yoga, and the podcast itself — helped her let go of the pressure to "do it all." Erin opens up about how these small but mea...
In this episode, Erin shares how small, 10-minute hobbies like walking and yoga helped her reclaim her lunch break, slow down during the workday, and sneak more self-care into a busy schedule. If you’ve ever said, “I don’t have time for hobbies,” this episode is for you.
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This week, Tam slows down with something simple: coloring with markers. She shares how this childhood favorite helped her through a rough patch and turned into a sweet act of care for herself that she could share with others. From messy lines to quiet joy, it’s a cozy reminder that creativity doesn’t have to be perfect to be healing.
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In this episode, Erin & Tam explore the idea of returning to the things that once made us light up as children and how that kind of pure play can be a powerful form of self-care in adulthood. We’re talking about why millennial moms deserve to dig out the Polly Pockets again, and how reconnecting with those childhood joys can bring healing, creativity, and a refreshing new perspective on our daily lives.
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Remember when play was just, play? No productivity, no purpose, just pure fun. In this episode, Tam shares how collecting the Polly Pockets she loved as a kid (with her sister along for the ride!) has become an unexpected way to bring more play into her life as a mom. From the thrill of the hunt to the simple joy of tiny worlds, she explores how nostalgic hobbies can reconnect us to the carefree creativity we often leave behind in ...
Ever wondered how your unique energy type influences the hobbies you’re drawn to? In this episode, Erin & Tam chat with Caitlan Siegenthaler, IFS Therapist and host of the Return Podcast about Human Design, a system that blends astrology, chakras, and personality insights, to discover how hobbies can align with our natural rhythms. Whether you’re a Generator seeking flow, a Projector needing rest, or just curious about how to b...
Between work, kids, and the chaos of everyday life, staying connected with old friends isn’t always easy. But what if a hobby could help? In this episode, Tam shares how she and an old college friend turned window painting into their own creative version of a pen pal tradition. From swapping designs to making time for creativity, this simple ritual has become a meaningful way to stay close, even from miles away.
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Can AI actually make hobbies easier and more fun for millennial moms? In this episode, Erin & Tam explore how AI-powered tools can help busy moms learn new skills, spark creativity, and even find more time for hobbies. We're diving in to the ways technology can support (but not replace!) our creative passions.
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Why are millennial moms turning to cozy hobbies like knitting, journaling, and gaming? In this episode, Erin & Tam explore the rise of slow, comforting pastimes and how they help combat burnout and tech fatigue.
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Join Tam and Erin as they dive into how embracing hobbies can be a game changer in overcoming perfectionism. In this episode, we explore personal journeys, share practical strategies, and uncover the surprising ways creative outlets can help us let go of unrealistic standards. Discover actionable tips to manage stress, boost creativity, and cultivate a mindset that celebrates progress over perfection. Whether you're seeking balance...
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