The AwakeNarcissist Podcast

The AwakeNarcissist Podcast

Spreading the news that narcissists are people too!

Episodes

September 23, 2025 • 11 mins

Discover three actionable tips for creating healthy, lasting relationships when one partner is a narcissist. Learn how scheduled check-ins, defined roles, and trigger agreements can bridge the empathy gap and foster mutual understanding. #narcissist #relationships #communication #empathy #MentalHealth

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Can narcissists experience empathy? Discover how a narcissist unexpectedly found empathy and even enjoyed it. See how it changed his perspective on relationships and selfishness. What are your thoughts on empathy? Leave a comment below! Remember to like, subscribe, and share. #narcissism #empathy #mentalhealth #selfhelp

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September 19, 2025 • 12 mins

Narcissistic manipulation: Survival strategy or power play? Discover how hidden fears drive behavior and how awareness can transform harmful patterns. 'What's in it for me?' is not always malicious. #narcissism #npd #manipulation #personalitydisorder #mentalhealth #selfawareness

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Narcissists aren't without hope! Discover the 'crack where light seeps in'—an authentic outlet where even those with NPD can connect with their true selves. Can artistic expression unlock deeper connections? #narcissism #mentalhealth #selfdiscovery #authenticity

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Can a carnivore diet shift mental health? Studies show ditching carbs may improve mood, clarity, and even remission for some. Explore the surprising link between nutrition and neurological well-being and reclaim emotional control. #carnivorediet #mentalhealth #ketodiet #NPD #nutrition #anxiety

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September 13, 2025 • 10 mins

Trying harder doesn't always fix things; it can make things worse. Learn how understanding how one's brain works differently allows for intentional connection, authentic relationships, and a satisfying life. Discover how to be reliable by being true to yourself. #Authenticity #SelfUnderstanding #IntentionalLiving #Neurodiversity #Relationships #narcissist

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September 12, 2025 • 9 mins

Narcissist brains process relationships differently, impacting empathy. Though the brain region for feeling lights up, connection to empathetic action is weaker. Understanding this helps build connections, even if it requires extra effort. #narcissism #empathy #MentalHealth #PersonalityDisorder

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Navigating relationships with narcissists isn't about blame, but understanding their 'operating system.' Discover how their self-referential framework impacts interactions and what steps can foster connection. Are you ready to bridge the gap? #narcissism #MentalHealth #relationships #SelfAwareness

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August 17, 2025 • 10 mins

Unlock the secrets to thriving relationships, even with a narcissist. Discover how understanding mutual benefit and diverse perspectives can transform interactions, turning differences into strengths. Can seeing through a new lens change everything? #narcissist #relationships #mutualbenefit #covertnarcissist #relationshipadvice

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Narcissist reveals why relationships are key to their strategy. Discover how curiosity and analysis replace emotion in their connections. Is it cold or a unique lens? “I'm actually present and focused…looking at it through this other lens.” #narcissism #covertnarcissist #narcissisticpersonalitydisorder #MentalHealth #selfawareness

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Why do narcissists process emotions so fast? Discover the 'light switch' effect where emotions turn on and off quickly, causing confusion in relationships. Is this a bug or a superpower? Find out! #narcissism #emotionalprocessing #mentalhealth #personalitydisorder

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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Discovering narcissism is both freeing and scary. It's like seeing through your own defenses. Understanding this helps make sense of confusing interactions and build genuine self-esteem, leading to more authentic connections. Is it worth it? #narcissism #NPD #mentalhealth #selfdiscovery #authenticity

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Discover the 5 stages of recognizing narcissism, from denial to 'oh crap' moments! It's a journey of self-discovery to understanding behavior. Can awareness lead to real change? What stage are you in? Let's find out! #narcissism #selfhelp #narcissism #NPD #mentalhealth #selfhelp #psychology

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Why does criticism feel like a personal attack? New brain science reveals how the DACC impacts ego threats in those with NPD. Discover how mindfulness and practicing vulnerability can help manage hypersensitivity and build resilience! #narcissism #NPD #mentalhealth #criticism #mindfulness #ego

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Narcissism isn't an emotional flaw, but a different operating system. Discover a practical approach to social situations by focusing on purpose, not feelings. See how conscious choices create stability and improve interactions. It's about embracing how "what's in it for me?" can be healthy. #NPD #Narcissism #MentalHealth #SelfAwareness #personalitydisorder

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarci...

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A self-aware narcissist reveals shocking truths about their behavior. Discover why 'lying' was survival, silence was a fortress, and coldness hid being 'flooded.' It's a raw look at the hidden motivations behind narcissism. #narcissism #personalitydisorder #mentalhealth #selfawareness #emotionalintelligence

 

FREE EBOOK: "10 Confessions of a Self-Aware Narcissist" https://awakenarcissist.kit.com/cb59502248

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We explore practical tips for understanding and navigating relationships with narcissists, focusing on self-awareness, clear communication, and mutual benefit. Discover strategies to improve relationships and enhance your life. #Narcissism #Relationships #MentalHealth #Communication #SelfAwareness #Psychology #PersonalGrowth #HealthyRelationships #UnderstandingNarcissism #RelationshipTips

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We explore practical tips to thrive emotionally, focusing on communication, acknowledging feelings, and building connection. We share strategies for a more satisfying life and better relationships as a narcissist. #Narcissism #EmotionalIntelligence #SelfImprovement #Relationships #MentalHealth #CommunicationSkills #PersonalGrowth #SelfAwareness #Wellbeing #Psychology

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We explore if narcissists can change and address common misconceptions about NPD. We share insights and responses to viewers' comments. Also, discover if it is a choice or a disorder. What are your thoughts on narcissism? #Narcissism #NPD #MentalHealth #PersonalityDisorder #SelfImprovement #Psychology #Awareness #Relationships #Healing #PersonalGrowth

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We delve into the science of empathy & narcissism! Discover how brain wiring impacts emotions. Learn about the ACC, medial PFC, and how these brain structures work. Join us as we uncover fascinating insights and real-life implications. #Empathy #Narcissism #BrainWiring #Psychology #MentalHealth #Neuroscience #ACC #MedialPFC #SelfAwareness #EmotionalIntelligence

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