In this episode, Jay welcomes back Jeremy Starcher for part two of their deep dive into personal development and the journey of self-discovery. They discuss Jeremy's 'Reframe Work'—a system designed to help individuals continuously reassess and realign their motivations, values, gifts, faith, work, and dreams. Drawing inspiration from Stoic philosophy, they explore the significance of inner dialogue, embracing struggles, and the importance of self-compassion. Jeremy shares personal anecdotes about his evolving motivations, the impact of meaningful conversations, and the practical application of his reframework in his daily life. Jeremy provides tips on how to navigate life's challenges with courage and intentionality, encouraging listeners to tell themselves a better story.
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Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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