What if one of the most powerful tools for transforming your confidence, calming anxiety, and silencing that inner “am I good enough?” voice was literally at your fingertips?
In this empowering episode of The Beauty Shift, Celebrity Beauty & Wellness Expert Michelle Phillips sits down with world-renowned EFT (Tapping) teacher Brad Yates to explore how emotional freedom techniques can help you release stress, rewire self-limiting beliefs, and reconnect with the truth of who you are.
Together they dive into:
Why so many women carry a lifelong “not enough” story—and how to finally let it go.
How tapping works to regulate your nervous system and restore emotional balance.
A quick, follow-along tapping session you can use anytime self-doubt creeps in.
How pairing tapping with your beauty or wellness rituals can boost self-worth and inner peace.
Because true beauty isn’t about perfection—it’s about presence, self-acceptance, and remembering that you are already more than enough.
Listen now to tap into calm, confidence, and real self-love.
Connect with Brad Yates: www.TappingwithBrad.com
Connect with Michelle Phillips: www.MichellePhillips.com Download Michelle’s FREE Beauty and Wellness Guides: www.MichellePhillips.com Contact the Show: info@MichellePhillips.com
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