Scrolling & Self-Worth: Helping Families Build Healthy Relationships with Social Media

Social media isn’t just about connection—it’s shaping how our kids see themselves, define success, and measure belonging.

In this vulnerable and eye-opening episode, Morgan and Vanessa explore:

📸 How the comparison trap starts younger than we think 🧠 The ways social media forms identity—for better or worse 💡 Practical steps to build resilience and real-world confidence

They share honest reflections on their own online habits, the tension between digital presence and real presence, and how they’re helping their kids navigate likes, follows, and filters with wisdom.

You’ll hear:

• How to talk to your kids about self-worth and social validation

• Why boundaries are a gift—not a punishment

• Tips for modeling healthy screen use (without shame or guilt)

This episode is for every parent wondering how to raise emotionally healthy kids in a culture of curated perfection.

Because your child’s identity was never meant to be built by algorithms.

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