Do you ever spend your Sunday nights filled with anxiety, dreading the week ahead, and feeling completely overwhelmed by your to-do list? 😰 You’re not alone. The Sunday Scaries are real - even for business owners! But what if I told you that you can take back control of your time, reduce stress, and wake up on Monday feeling refreshed and ready to go?
In this episode of The Bold Blueprint, Claire Bartlett shares her game-changing strategy to ditch the Sunday dread, prioritize the right tasks, and stop letting your business control your time. If you’re constantly feeling like you’re chasing your tail, it’s time for a reset!
💡 What You’ll Learn in This Episode:✅ Why the Sunday Scaries don’t disappear when you become your own boss (and how to fix it!) ✅ The 80/20 Rule - how to identify the 20% of tasks that create 80% of your success 🚀 ✅ The power of prioritisation - how to categorize your to-do list for maximum efficiency ✅ Why certain tasks don’t deserve your time or energy (hello, website updates! 🙄) ✅ How to implement a simple end-of-week routine that sets you up for stress-free Mondays ✅ Why closing your laptop & creating work-life boundaries is essential for success
🚀 Why This Episode is a Must-Listen:If you’re constantly overwhelmed by your business, struggling to switch off, or sacrificing your weekends just to keep up, this episode will give you practical, easy-to-implement solutions to regain control and actually enjoy your downtime again.
👉 Say goodbye to burnout and start working smarter, not harder!
🎧 Want More? Here’s What’s happening on The Bold Blueprint🔥 Dani Wallace – How to Own Your Voice & Speak with Confidence 🔥 Holly Matthews – Mindset Shifts for Resilience & Happiness 🔥 Matthew Hughes – Mastering Video for Business Growth
🔗 Resources & Links Mentioned:📥 Download My Free Guide – How to Ditch the Sunday Scaries & Take Control of Your Business → https://www.claire-bartlett.co.uk/sundayscaries705187
🌟 Follow Claire Bartlett on Instagram → @cs_bartlett 🌟 Join The Bold Blueprint Community → www.claire-bartlett.co.uk
📢 Help Spread the Word!If this episode resonated with you, here’s how you can support the show: ✨ Follow & Subscribe - Never miss an episode! ✨ Leave a Review - Your feedback helps more entrepreneurs find us! ✨ Share this Episode - Send it to a friend who needs to hear this. ✨ Tag @cs_bartlett on Instagram - Let me know your biggest takeaway!
Your support means everything, and it helps The Bold Blueprint continue bringing powerful, no-fluff conversations to entrepreneurs like you.
🎧 Hit play now and start reclaiming your Sundays!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!