Book Serenity Podcast
Do you ever feel tired, tense, anxious, or “off”—even when tests say everything is normal?
In this episode of the Book Serenity Podcast, Dr. Guadalupe Vanderhorst Rodriguez explores why symptoms are often messages, not mistakes. Drawing from holistic and traditional wisdom, she explains how the body communicates through fatigue, pain, digestion, sleep, and emotions—long before illness takes hold.
You’ll learn how to recognize patterns, listen to your body with compassion, and take small, practical steps that support balance and healing. This episode empowers you to move beyond confusion and begin trusting your body as a guide rather than seeing it as a problem.
Listen now and discover how tuning into your body can transform your health from the inside out. Explore books and resources that support whole-person healing at BookSerenity.com.
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