EP.22 Unburden Yourself | The 5 Self-Care Blockers Keeping You Stuck in Survival Mode

Your soul is crying out for rest, renewal, and peace—but survival mode keeps you stuck.

When you’re constantly in hyper-independence, people-pleasing, guilt, comparison, and self-criticism, you don’t even realize what you truly need. You push through exhaustion, ignore your own needs, and stay trapped in cycles of burnout—all because you’ve been conditioned to believe you don’t deserve care.

🔥 In this episode of The Boss Babe Sanctuary Podcast, we’re breaking down: ✅ The 5 biggest self-care blockers keeping you in survival mode ✅ How hyper-independence and people-pleasing sabotage your well-being ✅ Why guilt and comparison make it impossible to prioritize yourself ✅ The mindset shift you NEED to finally release survival strength and embrace divine empowerment

🌿 Your next level requires a NEW YOU. You cannot walk into the life God has for you while carrying the weight of the past.

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