The Boundaries Business & Balance Podcast | Reclaim Your Time, Set Boundaries , Simplify Your Business , Be Present at Home

Podcast Description: Boundaries, Business & Balance Tactical tools for moms building businesses and a life they actually enjoy. Do you ever close your laptop at the end of the day… and wonder if anything you did really mattered? Are you constantly juggling client work, sports schedules, dinner, and a to-do list that seems to grow faster than you can check it off? Maybe you’ve asked yourself: “Why does my business feel like another child that needs me 24/7?” “I wanted freedom… so why do I feel trapped by my own schedule?” “Why do I feel guilty no matter where I am—at work or with my family?” If you’re a mom building a business you love—but you’re tired of doing it all, holding it all, and faking like you’re fine—this podcast is for you. Hi, I’m Crystal. I’m a mom, life coach, and former people-pleaser turned boundaries-and-balance rebel who finally said, “enough.” I know what it’s like to be the one who handles everything—clients, calendars, meals, school pickups—while silently wondering if I’ll ever get to feel fully present again. I spent years proving my worth through productivity, believing rest was something I had to earn. I built a business that was successful… but secretly stealing my joy. I created this podcast because I didn’t want to choose between a business I love and a life I barely get to live. And I know you don’t want to either. Inside Boundaries, Business & Balance, you’ll get: ✔ Tactical time-saving tools to reclaim 10+ hours a week ✔ Mindset shifts to stop overworking and start trusting your systems ✔ Client stories that prove you’re not alone (and that change is possible) ✔ Emotional truth-telling that goes deeper than surface-level “productivity hacks” ✔ Real talk about motherhood, CEO life, and the invisible weight women carry And it’s all grounded in my RISE framework—designed to help you Reclaim your time, Implement systems, Simplify your work, and Embody a business that gives you space to breathe and freedom to live. This is where burnout ends—and real presence begins. 🎧 New episodes drop every Tuesday and Friday. Let this be the reset button you didn’t know you needed. 📬 Want more support? Visit to book a Time Rescue Strategy Call, https://calendly.com/crystalc-ignitetorise/time-rescue-strategy-call download your free Time Reset Planner,https://preview.mailerlite.io/preview/1462292/sites/152022898822874959/CiMAt8 You can also connect with me inside my private Facebook group, The Boundary Breakroom.https://www.facebook.com/share/g/1YLeiwsNBB/ You didn’t build your business to miss your life. Let’s reclaim it—one episode at a time. New episodes every Monday & Thursday Grab your free 3-Step Time Rescue Plan and start freeing up your calendar today: https://preview.mailerlite.io/preview/1462292/sites/152022898822874959/CiMAt8