Welcome back to season 1 bonus week.
The week started off with a bonus epsidoe with Cathy Read at Industry Minds. We discuss mental health in the arts and I give 12 ways to help with positive mental health online.
Episode can be found here.
You can find out more about Industry Minds here - https://www.industryminds.co.uk/
Instagram - https://www.instagram.com/industrymindsuk/
Twitter - https://twitter.com/IndustryMindsUK
Find your free positive mental health online check list here:
https://www.jamiebody.com/resources
Today's episode I am joined by Kane Silver. We went live on Instagram recently for a podcast inception as he has a fab podcast called The Ins and Outs. You can find a very meaty teaser here but head over to this podcast channel for the full episode.
The Ins and Outs - https://www.theinsandoutspodcast.com/
Our full interview can be found here - Episode 90.
Instagram - The Ins and Outs
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