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September 24, 2025 12 mins

In this episode, Katie opens up about the 10 reasons why she refuses to let herself be triggered and why you shouldn’t either. Triggers can derail your focus, drain your energy, and keep you stuck in patterns that don’t move you forward.

Katie breaks down how choosing not to be triggered helps you:

  • Protect your peace of mind

  • Make stronger business decisions

  • Improve relationships and communication

  • Lead with clarity instead of reaction

  • Step fully into your personal power

This is a powerful reminder that while we can’t control what happens around us, we can control how we respond. If you’re ready to stop giving your energy away and start showing up differently in your life and business, this episode is for you.

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