EP410// From Exhaustion to Content: How Overwhelmed Moms Can Actually Fit In Rest This Summer

As moms we do so many little tasks without even realizing it.  We are the ones who switch out the kids clothes that are too small, purchase new clothes, help kids pack, refill things around the house, reorder the daily items that don’t make it on the list, meal plan like a boss, take up a new job as an unpaid uber driver, and so many more tiny yet significant tasks.  Over the summer it can be a challenge to fit in times of rest.  Between packing for trips, unpacking and doing massive loads of laundry, figuring out logistics, and actually working, rest can seem like a luxury, but it isn’t.   Today we are continuing our Summer Success Series, 10 weeks of episodes to give you a lifeline by helping you manage and plan your summer, so that you can actually enjoy it! As we jump into our 7th episode in our series we are focusing on rest, why we need it, different types of rest, and practical tips to fit in rest to our schedule even in the summer.  Grab your ice tea or your lemonade and let’s get started! 

REMINDER:

A head’s up we have some extra surprises in store for this month, so make sure you are getting all the insider emails.  If you are not getting the insider emails  then go check out the contact page on the website: www.byrdmichelle.com,or shoot us an email at [e-mail].  

• Did you grab your ticket? The summit starts next week -  June 9th! I will be a speaker at The Motherhood Made Easier Summit, and I would love for you to join me! It's a totally free event, listen to amazing speakers, get free giveaways, and all kinds of stuff! Just use the link below to grab your ticket! https://series.mothermotivated.com/Byrd
• If you need some help navigating your summer.  I have some free gifts for you at www.byrdmichelle.com!

1. Leave a voice message on my website 
2. Grab the productivity planner 
3. Book a free 20 min discovery call 

I pray this blesses you! Michelle PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab a coaching call with me at: Email: [e-mail] website: www.byrdmichelle.com Come join our Facebook Group: The Busy Vibrant Mom