S1E10: The Inner Critic vs. Your Inner Child ✨ Healing self-talk, nurturing your inner child with compassion.

In this heartfelt episode of Checking In With Sunshine, we explore the quiet conflict between your inner critic and your inner child. With warmth and compassion, Sunshine guides you to soften harsh self-talk, listen to your younger self, and begin healing with grace. This is your invitation to speak kindly to the parts of you still learning, still hurting, and still growing. You are worthy of love — exactly as you are.